| April 2018 |
| Tue 24th: |
513 *
|
32%
|
fat: 12.02g |
| |
protein: 22.75g |
| |
carbs: 78.35g |
|
-
|
-
|
| Mon 23rd: |
516 *
|
32%
|
fat: 6.43g |
| |
protein: 26.69g |
| |
carbs: 84.80g |
|
-
|
-
|
| Sat 21st: |
327 *
|
20%
|
fat: 11.03g |
| |
protein: 11.94g |
| |
carbs: 43.78g |
|
-
|
-
|
| Fri 20th: |
1230 *
|
77%
|
fat: 35.02g |
| |
protein: 43.36g |
| |
carbs: 183.35g |
|
-
|
-
|
| Thu 19th: |
949 *
|
59%
|
fat: 13.12g |
| |
protein: 51.90g |
| |
carbs: 81.97g |
|
-
|
-
|
| Wed 18th: |
1862 *
|
116%
|
fat: 40.08g |
| |
protein: 79.28g |
| |
carbs: 127.15g |
|
-
|
-
|
| Tue 17th: |
634 *
|
40%
|
fat: 14.72g |
| |
protein: 22.57g |
| |
carbs: 104.87g |
|
152*
|
 482
|
| Mon 16th: |
441 *
|
28%
|
fat: 13.61g |
| |
protein: 34.57g |
| |
carbs: 49.08g |
|
121*
|
320
|
| Sun 15th: |
548 *
|
34%
|
fat: 28.29g |
| |
protein: 31.82g |
| |
carbs: 46.79g |
|
-
|
-
|
| Sat 14th: |
702 *
|
44%
|
fat: 12.28g |
| |
protein: 53.33g |
| |
carbs: 94.43g |
|
-
|
-
|
| Fri 13th: |
733 *
|
46%
|
fat: 30.48g |
| |
protein: 36.08g |
| |
carbs: 81.55g |
|
-
|
-
|
| Thu 12th: |
704 *
|
44%
|
fat: 21.45g |
| |
protein: 87.14g |
| |
carbs: 33.99g |
|
-
|
-
|
| Wed 11th: |
733 *
|
46%
|
fat: 9.51g |
| |
protein: 70.85g |
| |
carbs: 87.16g |
|
-
|
-
|
| Tue 10th: |
516 *
|
32%
|
fat: 35.49g |
| |
protein: 39.30g |
| |
carbs: 6.99g |
|
-
|
-
|
| Mon 9th: |
535 *
|
33%
|
fat: 8.52g |
| |
protein: 52.57g |
| |
carbs: 57.30g |
|
-
|
-
|
| Sat 7th: |
1837 *
|
115%
|
fat: 44.16g |
| |
protein: 44.71g |
| |
carbs: 206.68g |
|
-
|
-
|
| Fri 6th: |
1715 *
|
107%
|
fat: 82.28g |
| |
protein: 66.88g |
| |
carbs: 126.55g |
|
-
|
-
|
| Thu 5th: |
595 *
|
37%
|
fat: 13.68g |
| |
protein: 44.24g |
| |
carbs: 72.50g |
|
-
|
-
|
| Wed 4th: |
524 *
|
33%
|
fat: 15.48g |
| |
protein: 44.56g |
| |
carbs: 49.05g |
|
-
|
-
|
| March 2018 |
| Mon 19th: |
560 *
|
35%
|
fat: 12.62g |
| |
protein: 40.29g |
| |
carbs: 73.00g |
|
-
|
-
|
