mconley's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2011
Wed 9th: 3035 * 121%
fat: 153.85g
|
protein: 187.76g
|
carbs: 226.68g
5394*  2359
Tue 8th: 2219 89%
fat: 98.76g
|
protein: 118.83g
|
carbs: 243.28g
5701*  3482
Mon 7th: 3211 * 128%
fat: 147.77g
|
protein: 161.20g
|
carbs: 316.76g
4861  1650

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