| March 2015 |
| Mon 2nd: |
905 *
|
75%
|
fat: 32.75g |
| |
protein: 50.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| February 2015 |
| Thu 12th: |
985 *
|
82%
|
fat: 34.00g |
| |
protein: 51.50g |
| |
carbs: 122.50g |
|
-
|
-
|
| Mon 9th: |
1361 *
|
113%
|
fat: 82.04g |
| |
protein: 45.20g |
| |
carbs: 117.68g |
|
-
|
-
|
| Tue 3rd: |
990 *
|
82%
|
fat: 27.00g |
| |
protein: 45.50g |
| |
carbs: 143.50g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
610 *
|
51%
|
fat: 25.00g |
| |
protein: 28.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Fri 30th: |
880 *
|
73%
|
fat: 29.50g |
| |
protein: 50.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Thu 29th: |
888 *
|
74%
|
fat: 33.92g |
| |
protein: 56.51g |
| |
carbs: 85.80g |
|
-
|
-
|
| Wed 28th: |
1075 *
|
90%
|
fat: 33.50g |
| |
protein: 55.50g |
| |
carbs: 149.00g |
|
-
|
-
|
| Mon 26th: |
1208 *
|
101%
|
fat: 61.25g |
| |
protein: 51.75g |
| |
carbs: 122.48g |
|
-
|
-
|
| Fri 9th: |
1240 *
|
103%
|
fat: 34.10g |
| |
protein: 58.79g |
| |
carbs: 173.43g |
|
-
|
-
|
| Wed 7th: |
1060 *
|
88%
|
fat: 37.16g |
| |
protein: 38.15g |
| |
carbs: 145.13g |
|
-
|
-
|
| Mon 5th: |
1048 *
|
87%
|
fat: 46.14g |
| |
protein: 38.32g |
| |
carbs: 121.80g |
|
-
|
-
|
| September 2014 |
| Mon 15th: |
1048 *
|
87%
|
fat: 39.30g |
| |
protein: 33.03g |
| |
carbs: 142.63g |
|
-
|
-
|
| May 2014 |
| Wed 21st: |
1044 *
|
87%
|
fat: 32.37g |
| |
protein: 41.69g |
| |
carbs: 151.46g |
|
-
|
-
|
| Tue 20th: |
813 *
|
68%
|
fat: 38.54g |
| |
protein: 37.01g |
| |
carbs: 78.31g |
|
-
|
-
|
| Sun 18th: |
1096 *
|
91%
|
fat: 49.00g |
| |
protein: 45.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Sat 17th: |
862 *
|
72%
|
fat: 40.52g |
| |
protein: 32.12g |
| |
carbs: 99.01g |
|
-
|
-
|
| Fri 16th: |
1130 *
|
94%
|
fat: 46.52g |
| |
protein: 37.62g |
| |
carbs: 144.51g |
|
-
|
-
|
| Wed 14th: |
1028 *
|
86%
|
fat: 47.00g |
| |
protein: 41.50g |
| |
carbs: 116.50g |
|
-
|
-
|
| Tue 13th: |
942 *
|
78%
|
fat: 43.32g |
| |
protein: 30.68g |
| |
carbs: 110.81g |
|
-
|
-
|
