| October 2012 |
| Mon 22nd: |
368 *
|
12%
|
fat: 3.26g |
| |
protein: 54.68g |
| |
carbs: 30.36g |
|
-
|
-
|
| September 2012 |
| Mon 24th: |
360 *
|
12%
|
fat: 21.00g |
| |
protein: 24.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Sun 23rd: |
918 *
|
31%
|
fat: 55.64g |
| |
protein: 68.61g |
| |
carbs: 39.75g |
|
-
|
-
|
| Fri 21st: |
360 *
|
12%
|
fat: 21.00g |
| |
protein: 24.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Thu 20th: |
320 *
|
11%
|
fat: 28.00g |
| |
protein: 12.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Wed 19th: |
2295 *
|
76%
|
fat: 106.49g |
| |
protein: 171.06g |
| |
carbs: 158.03g |
|
-
|
-
|
| Tue 18th: |
1435 *
|
48%
|
fat: 81.57g |
| |
protein: 122.21g |
| |
carbs: 54.75g |
|
-
|
-
|
| Mon 17th: |
1685 *
|
56%
|
fat: 85.13g |
| |
protein: 168.62g |
| |
carbs: 60.74g |
|
2559*
|
 874
|
| Sun 16th: |
1589 *
|
53%
|
fat: 86.71g |
| |
protein: 152.92g |
| |
carbs: 52.20g |
|
-
|
-
|
| Sat 15th: |
2747 *
|
92%
|
fat: 79.74g |
| |
protein: 162.01g |
| |
carbs: 81.63g |
|
-
|
-
|
| Fri 14th: |
2376 *
|
79%
|
fat: 86.65g |
| |
protein: 159.79g |
| |
carbs: 78.47g |
|
2581*
|
205
|
| Thu 13th: |
1374 *
|
46%
|
fat: 66.33g |
| |
protein: 125.21g |
| |
carbs: 73.83g |
|
2578*
|
1204
|
| Wed 12th: |
1525 *
|
51%
|
fat: 74.80g |
| |
protein: 120.80g |
| |
carbs: 93.61g |
|
2588*
|
1063
|
| Tue 11th: |
1611 *
|
54%
|
fat: 89.99g |
| |
protein: 131.01g |
| |
carbs: 80.63g |
|
2610*
|
999
|
| Mon 10th: |
1418 *
|
47%
|
fat: 80.54g |
| |
protein: 128.53g |
| |
carbs: 43.53g |
|
2633*
|
1215
|
| Sun 9th: |
2419 *
|
81%
|
fat: 129.00g |
| |
protein: 115.58g |
| |
carbs: 198.60g |
|
-
|
-
|
| Sat 8th: |
1326 *
|
44%
|
fat: 59.22g |
| |
protein: 113.53g |
| |
carbs: 91.79g |
|
-
|
-
|
| Fri 7th: |
1634 *
|
54%
|
fat: 105.21g |
| |
protein: 112.94g |
| |
carbs: 65.06g |
|
2660*
|
1026
|
| Thu 6th: |
1342 *
|
45%
|
fat: 75.34g |
| |
protein: 123.67g |
| |
carbs: 38.30g |
|
2662*
|
1320
|
| Wed 5th: |
1494 *
|
50%
|
fat: 71.46g |
| |
protein: 127.47g |
| |
carbs: 77.48g |
|
2676*
|
1182
|
