| November 2012 |
| Sat 17th: |
460
|
24%
|
fat: 12.74g |
| |
protein: 35.74g |
| |
carbs: 50.42g |
|
-
|
-
|
| Fri 16th: |
1696
|
89%
|
fat: 61.13g |
| |
protein: 59.55g |
| |
carbs: 237.16g |
|
-
|
-
|
| Thu 15th: |
924
|
49%
|
fat: 32.04g |
| |
protein: 54.41g |
| |
carbs: 108.56g |
|
-
|
-
|
| Wed 14th: |
971
|
51%
|
fat: 14.65g |
| |
protein: 51.17g |
| |
carbs: 159.42g |
|
-
|
-
|
| October 2012 |
| September 2012 |
| Tue 18th: |
1319
|
69%
|
fat: 54.29g |
| |
protein: 78.61g |
| |
carbs: 129.11g |
|
-
|
-
|
| Mon 17th: |
2792
|
147%
|
fat: 67.06g |
| |
protein: 101.65g |
| |
carbs: 493.66g |
|
-
|
-
|
| Sun 16th: |
2823
|
149%
|
fat: 64.93g |
| |
protein: 116.04g |
| |
carbs: 489.55g |
|
-
|
-
|
| Sat 15th: |
1335
|
70%
|
fat: 50.88g |
| |
protein: 76.29g |
| |
carbs: 143.94g |
|
-
|
-
|
| Fri 14th: |
2050
|
108%
|
fat: 81.39g |
| |
protein: 71.81g |
| |
carbs: 259.56g |
|
-
|
-
|
| Thu 13th: |
1101
|
58%
|
fat: 36.54g |
| |
protein: 47.46g |
| |
carbs: 151.32g |
|
-
|
-
|
| Wed 12th: |
1081
|
57%
|
fat: 36.07g |
| |
protein: 62.46g |
| |
carbs: 133.32g |
|
-
|
-
|
| Tue 11th: |
1421
|
75%
|
fat: 55.15g |
| |
protein: 81.10g |
| |
carbs: 155.30g |
|
-
|
-
|
| Mon 10th: |
1382
|
73%
|
fat: 48.82g |
| |
protein: 52.51g |
| |
carbs: 200.61g |
|
-
|
-
|
| Sun 9th: |
1265
|
67%
|
fat: 52.12g |
| |
protein: 60.83g |
| |
carbs: 142.29g |
|
-
|
-
|
| Sat 8th: |
1288
|
68%
|
fat: 59.41g |
| |
protein: 75.95g |
| |
carbs: 118.76g |
|
-
|
-
|
| Fri 7th: |
1051
|
55%
|
fat: 33.78g |
| |
protein: 55.79g |
| |
carbs: 136.43g |
|
-
|
-
|
| Thu 6th: |
1301
|
68%
|
fat: 61.34g |
| |
protein: 72.90g |
| |
carbs: 120.12g |
|
-
|
-
|
| Wed 5th: |
1228
|
65%
|
fat: 40.64g |
| |
protein: 56.50g |
| |
carbs: 172.90g |
|
-
|
-
|
