| November 2014 |
| Tue 11th: |
210 *
|
10%
|
fat: 9.00g |
| |
protein: 6.50g |
| |
carbs: 26.50g |
|
-
|
-
|
| Mon 10th: |
1526 *
|
113%
|
fat: 46.06g |
| |
protein: 87.65g |
| |
carbs: 196.80g |
|
-
|
-
|
| Sun 9th: |
1330 *
|
99%
|
fat: 26.41g |
| |
protein: 72.61g |
| |
carbs: 203.49g |
|
-
|
-
|
| Sat 8th: |
1284 *
|
95%
|
fat: 19.84g |
| |
protein: 54.07g |
| |
carbs: 153.15g |
|
-
|
-
|
| Fri 7th: |
1363 *
|
101%
|
fat: 56.99g |
| |
protein: 66.44g |
| |
carbs: 154.56g |
|
2968*
|
 1605
|
| Thu 6th: |
1255 *
|
93%
|
fat: 55.00g |
| |
protein: 72.50g |
| |
carbs: 123.00g |
|
3073*
|
1818
|
| November 2011 |
| Sat 5th: |
1382 *
|
69%
|
fat: 55.58g |
| |
protein: 83.62g |
| |
carbs: 154.37g |
|
2488*
|
1106
|
| Fri 4th: |
1265 *
|
63%
|
fat: 54.80g |
| |
protein: 63.35g |
| |
carbs: 140.65g |
|
2403*
|
1138
|
| September 2011 |
| Thu 22nd: |
2690 *
|
134%
|
fat: 141.50g |
| |
protein: 90.00g |
| |
carbs: 274.00g |
|
1801*
|
 889
|
| Wed 21st: |
1750 *
|
88%
|
fat: 70.50g |
| |
protein: 33.00g |
| |
carbs: 253.00g |
|
2390*
|
640
|
| Tue 20th: |
1478 *
|
74%
|
fat: 73.00g |
| |
protein: 48.60g |
| |
carbs: 187.00g |
|
2290*
|
812
|
| Mon 19th: |
1184 *
|
59%
|
fat: 53.31g |
| |
protein: 47.03g |
| |
carbs: 134.56g |
|
2448*
|
1264
|
| August 2011 |
| Tue 23rd: |
1491 *
|
75%
|
fat: 52.62g |
| |
protein: 46.79g |
| |
carbs: 190.33g |
|
-
|
-
|
| Sun 21st: |
1401 *
|
70%
|
fat: 48.04g |
| |
protein: 43.56g |
| |
carbs: 195.26g |
|
2245*
|
844
|
| Fri 19th: |
224 *
|
11%
|
fat: 10.31g |
| |
protein: 13.03g |
| |
carbs: 21.56g |
|
1964*
|
1740
|
| Sat 13th: |
565 *
|
28%
|
fat: 28.00g |
| |
protein: 27.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Fri 12th: |
1089 *
|
54%
|
fat: 46.06g |
| |
protein: 39.53g |
| |
carbs: 142.06g |
|
2771*
|
1682
|
| Thu 11th: |
925 *
|
46%
|
fat: 46.50g |
| |
protein: 38.00g |
| |
carbs: 105.00g |
|
2189*
|
1264
|
| Wed 10th: |
253 *
|
13%
|
fat: 10.49g |
| |
protein: 6.95g |
| |
carbs: 33.06g |
|
-
|
-
|
| Tue 9th: |
715 *
|
36%
|
fat: 31.75g |
| |
protein: 22.00g |
| |
carbs: 96.50g |
|
1812*
|
1097
|
