Tobefit85's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2011
Mon 21st: 434 * -
fat: 10.00g
|
protein: 6.00g
|
carbs: 82.00g
- -
Sun 20th: 886 * -
fat: 20.00g
|
protein: 17.00g
|
carbs: 165.75g
2112*  1226
Tue 15th: 1149 * -
fat: 22.00g
|
protein: 24.25g
|
carbs: 229.75g
- -
Mon 14th: 916 * -
fat: 18.61g
|
protein: 23.04g
|
carbs: 173.56g
2554*  1638
Sun 13th: 1468 * -
fat: 53.00g
|
protein: 47.00g
|
carbs: 214.00g
- -
Fri 11th: 2122 * -
fat: 84.02g
|
protein: 81.09g
|
carbs: 267.11g
2668*  546
Thu 10th: 1097 * -
fat: 45.00g
|
protein: 10.00g
|
carbs: 171.00g
- -
Wed 9th: 2102 * -
fat: 59.85g
|
protein: 48.12g
|
carbs: 357.00g
2376*  274
Tue 8th: 2121 -
fat: 80.08g
|
protein: 65.72g
|
carbs: 290.86g
2467*  346
Mon 7th: 2086 * -
fat: 61.00g
|
protein: 86.50g
|
carbs: 301.00g
2619*  533
Sun 6th: 1699 * -
fat: 52.50g
|
protein: 59.00g
|
carbs: 251.00g
1909*  210

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