| November 2015 |
| Tue 17th: |
1287 *
|
99%
|
fat: 32.61g |
| |
protein: 103.23g |
| |
carbs: 155.70g |
|
-
|
-
|
| October 2015 |
| Wed 21st: |
443 *
|
34%
|
fat: 15.58g |
| |
protein: 18.50g |
| |
carbs: 57.63g |
|
-
|
-
|
| Sat 10th: |
1326 *
|
102%
|
fat: 12.50g |
| |
protein: 102.26g |
| |
carbs: 227.90g |
|
-
|
-
|
| September 2015 |
| Sun 13th: |
280 *
|
22%
|
fat: 14.50g |
| |
protein: 27.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Wed 9th: |
917 *
|
71%
|
fat: 31.99g |
| |
protein: 93.66g |
| |
carbs: 81.41g |
|
-
|
-
|
| Tue 8th: |
1231 *
|
82%
|
fat: 46.80g |
| |
protein: 142.22g |
| |
carbs: 74.08g |
|
2660*
|
 1429
|
| Mon 7th: |
1262 *
|
84%
|
fat: 27.55g |
| |
protein: 96.16g |
| |
carbs: 179.01g |
|
-
|
-
|
| Sun 6th: |
1605 *
|
107%
|
fat: 43.30g |
| |
protein: 119.62g |
| |
carbs: 206.02g |
|
-
|
-
|
| Sat 5th: |
817 *
|
54%
|
fat: 4.54g |
| |
protein: 67.52g |
| |
carbs: 146.91g |
|
-
|
-
|
| Fri 4th: |
1395 *
|
-
|
fat: 62.13g |
| |
protein: 52.72g |
| |
carbs: 156.70g |
|
2556*
|
1161
|
| August 2012 |
| Thu 9th: |
-
|
-
|
|
2810*
|
-
|
