| September 2012 |
| Sun 23rd: |
2000 *
|
89%
|
fat: 0.00g |
| |
protein: 80.00g |
| |
carbs: 400.00g |
|
3284*
|
 1284
|
| Sat 22nd: |
3100 *
|
138%
|
fat: 0.00g |
| |
protein: 124.00g |
| |
carbs: 620.00g |
|
4042*
|
942
|
| Fri 21st: |
3325 *
|
148%
|
fat: 0.00g |
| |
protein: 133.00g |
| |
carbs: 665.00g |
|
3334*
|
9
|
| Thu 20th: |
2550 *
|
113%
|
fat: 0.00g |
| |
protein: 102.00g |
| |
carbs: 510.00g |
|
3461*
|
911
|
| Wed 19th: |
2300 *
|
102%
|
fat: 0.00g |
| |
protein: 92.00g |
| |
carbs: 460.00g |
|
3832*
|
1532
|
| Tue 18th: |
2925 *
|
130%
|
fat: 0.00g |
| |
protein: 117.00g |
| |
carbs: 585.00g |
|
3199*
|
274
|
| Mon 17th: |
1900 *
|
84%
|
fat: 0.00g |
| |
protein: 76.00g |
| |
carbs: 380.00g |
|
3878*
|
1978
|
| Sun 16th: |
4500 *
|
200%
|
fat: 0.00g |
| |
protein: 180.00g |
| |
carbs: 900.00g |
|
3806*
|
 694
|
| Sat 15th: |
2250 *
|
100%
|
fat: 0.00g |
| |
protein: 90.00g |
| |
carbs: 450.00g |
|
3775*
|
1525
|
| Fri 14th: |
2350 *
|
104%
|
fat: 0.00g |
| |
protein: 94.00g |
| |
carbs: 470.00g |
|
3822*
|
1472
|
| Thu 13th: |
2700 *
|
120%
|
fat: 0.00g |
| |
protein: 108.00g |
| |
carbs: 540.00g |
|
3870*
|
1170
|
| Wed 12th: |
2100 *
|
93%
|
fat: 0.00g |
| |
protein: 84.00g |
| |
carbs: 420.00g |
|
3258*
|
1158
|
| Tue 11th: |
2250 *
|
100%
|
fat: 0.00g |
| |
protein: 90.00g |
| |
carbs: 450.00g |
|
3811*
|
1561
|
| Mon 10th: |
2350 *
|
104%
|
fat: 0.00g |
| |
protein: 94.00g |
| |
carbs: 470.00g |
|
3201*
|
851
|
| Sun 9th: |
4500 *
|
200%
|
fat: 0.00g |
| |
protein: 180.00g |
| |
carbs: 900.00g |
|
2952*
|
1548
|
| Sat 8th: |
3000 *
|
133%
|
fat: 0.00g |
| |
protein: 120.00g |
| |
carbs: 600.00g |
|
3966*
|
966
|
| Fri 7th: |
2200 *
|
98%
|
fat: 0.00g |
| |
protein: 88.00g |
| |
carbs: 440.00g |
|
3835*
|
1635
|
| Thu 6th: |
4000 *
|
178%
|
fat: 0.00g |
| |
protein: 160.00g |
| |
carbs: 800.00g |
|
3370*
|
630
|
| Wed 5th: |
3000 *
|
133%
|
fat: 0.00g |
| |
protein: 120.00g |
| |
carbs: 600.00g |
|
3844*
|
844
|
| Tue 4th: |
4000 *
|
178%
|
fat: 0.00g |
| |
protein: 160.00g |
| |
carbs: 800.00g |
|
3240*
|
760
|
