| November 2014 |
| Tue 11th: |
70 *
|
-
|
fat: 1.50g |
| |
protein: 1.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Fri 7th: |
150 *
|
-
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Thu 6th: |
1188 *
|
-
|
fat: 39.41g |
| |
protein: 46.29g |
| |
carbs: 177.24g |
|
2794*
|
 1606
|
| October 2014 |
| Mon 27th: |
150 *
|
-
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Fri 24th: |
440 *
|
-
|
fat: 13.00g |
| |
protein: 30.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Thu 23rd: |
-
|
-
|
|
2457*
|
-
|
| Wed 22nd: |
-
|
-
|
|
2466*
|
-
|
| Tue 21st: |
-
|
-
|
|
2466*
|
-
|
| Mon 20th: |
-
|
-
|
|
2466*
|
-
|
| Thu 16th: |
410 *
|
-
|
fat: 12.00g |
| |
protein: 30.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| March 2014 |
| Thu 13th: |
1577 *
|
-
|
fat: 87.95g |
| |
protein: 68.34g |
| |
carbs: 141.05g |
|
-
|
-
|
| November 2013 |
| Sat 23rd: |
170 *
|
-
|
fat: 2.00g |
| |
protein: 16.00g |
| |
carbs: 22.00g |
|
2539*
|
2369
|
| Sat 9th: |
558 *
|
-
|
fat: 23.19g |
| |
protein: 45.64g |
| |
carbs: 44.48g |
|
-
|
-
|
| Fri 8th: |
1211 *
|
-
|
fat: 72.31g |
| |
protein: 69.69g |
| |
carbs: 69.83g |
|
-
|
-
|
| Thu 7th: |
130 *
|
-
|
fat: 3.50g |
| |
protein: 14.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| October 2013 |
| Sat 26th: |
852 *
|
-
|
fat: 33.66g |
| |
protein: 65.14g |
| |
carbs: 79.04g |
|
2563*
|
1711
|
| Fri 25th: |
1274 *
|
-
|
fat: 47.13g |
| |
protein: 75.00g |
| |
carbs: 150.09g |
|
2272*
|
998
|
| Thu 24th: |
950 *
|
-
|
fat: 37.82g |
| |
protein: 62.16g |
| |
carbs: 98.86g |
|
2547*
|
1597
|
| Wed 23rd: |
858 *
|
-
|
fat: 26.62g |
| |
protein: 79.75g |
| |
carbs: 75.75g |
|
2379*
|
1521
|
| Tue 22nd: |
1118 *
|
-
|
fat: 59.67g |
| |
protein: 88.55g |
| |
carbs: 66.29g |
|
2431*
|
1313
|
| Mon 21st: |
833 *
|
-
|
fat: 18.19g |
| |
protein: 97.64g |
| |
carbs: 70.48g |
|
-
|
-
|
| Sun 20th: |
871 *
|
-
|
fat: 40.34g |
| |
protein: 74.90g |
| |
carbs: 55.90g |
|
2405*
|
1534
|
| Sat 19th: |
130 *
|
-
|
fat: 3.50g |
| |
protein: 14.00g |
| |
carbs: 12.00g |
|
2419*
|
2289
|
| Fri 18th: |
-
|
-
|
|
2342*
|
-
|
| Wed 16th: |
633 *
|
-
|
fat: 14.44g |
| |
protein: 84.14g |
| |
carbs: 46.98g |
|
2400*
|
1767
|
