| September 2011 |
| Wed 7th: |
1671 *
|
84%
|
fat: 40.84g |
| |
protein: 55.71g |
| |
carbs: 255.26g |
|
-
|
-
|
| Thu 1st: |
1634 *
|
82%
|
fat: 66.25g |
| |
protein: 57.71g |
| |
carbs: 176.83g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
1645 *
|
82%
|
fat: 47.50g |
| |
protein: 50.14g |
| |
carbs: 247.86g |
|
-
|
-
|
| Tue 30th: |
2358 *
|
118%
|
fat: 95.77g |
| |
protein: 58.26g |
| |
carbs: 318.03g |
|
-
|
-
|
| Mon 29th: |
1449 *
|
72%
|
fat: 47.91g |
| |
protein: 44.05g |
| |
carbs: 208.88g |
|
-
|
-
|
| Sat 27th: |
1540 *
|
77%
|
fat: 56.93g |
| |
protein: 45.34g |
| |
carbs: 188.75g |
|
-
|
-
|
| Fri 26th: |
1619 *
|
81%
|
fat: 52.14g |
| |
protein: 54.61g |
| |
carbs: 220.43g |
|
-
|
-
|
| Thu 25th: |
1719 *
|
86%
|
fat: 62.94g |
| |
protein: 55.88g |
| |
carbs: 221.50g |
|
-
|
-
|
| July 2011 |
| Fri 15th: |
215 *
|
11%
|
fat: 4.50g |
| |
protein: 3.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Thu 14th: |
1455 *
|
73%
|
fat: 43.03g |
| |
protein: 47.00g |
| |
carbs: 204.77g |
|
2046*
|
 591
|
| Wed 13th: |
1185 *
|
59%
|
fat: 48.60g |
| |
protein: 28.94g |
| |
carbs: 160.37g |
|
1693*
|
508
|
| Tue 12th: |
1650 *
|
82%
|
fat: 71.00g |
| |
protein: 59.50g |
| |
carbs: 188.50g |
|
2108*
|
458
|
| Mon 11th: |
1771 *
|
89%
|
fat: 47.67g |
| |
protein: 49.59g |
| |
carbs: 222.34g |
|
1979*
|
208
|
| Sun 10th: |
215 *
|
11%
|
fat: 4.50g |
| |
protein: 3.00g |
| |
carbs: 42.00g |
|
1657*
|
1442
|
| Fri 8th: |
730 *
|
36%
|
fat: 26.00g |
| |
protein: 20.00g |
| |
carbs: 111.00g |
|
1750*
|
1020
|
| Thu 7th: |
1914 *
|
96%
|
fat: 89.54g |
| |
protein: 50.02g |
| |
carbs: 214.84g |
|
2943*
|
1029
|
| Wed 6th: |
1664 *
|
-
|
fat: 82.00g |
| |
protein: 52.00g |
| |
carbs: 192.00g |
|
2836*
|
1172
|
| March 2011 |
| Wed 9th: |
1127 *
|
-
|
fat: 22.03g |
| |
protein: 31.13g |
| |
carbs: 141.56g |
|
-
|
-
|
| Fri 4th: |
1510 *
|
-
|
fat: 34.29g |
| |
protein: 17.78g |
| |
carbs: 232.60g |
|
2179*
|
669
|
