| March 2011 |
| Wed 30th: |
575 *
|
26%
|
fat: 14.00g |
| |
protein: 23.00g |
| |
carbs: 90.50g |
|
-
|
-
|
| Tue 29th: |
340 *
|
15%
|
fat: 9.00g |
| |
protein: 19.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Mon 28th: |
1010 *
|
46%
|
fat: 35.50g |
| |
protein: 42.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Mon 14th: |
580 *
|
26%
|
fat: 22.00g |
| |
protein: 31.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Fri 11th: |
460 *
|
21%
|
fat: 4.50g |
| |
protein: 17.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Thu 10th: |
1094 *
|
50%
|
fat: 32.40g |
| |
protein: 49.90g |
| |
carbs: 157.90g |
|
-
|
-
|
| Fri 4th: |
434 *
|
20%
|
fat: 10.90g |
| |
protein: 17.90g |
| |
carbs: 67.90g |
|
-
|
-
|
