| September 2013 |
| Wed 4th: |
1324 *
|
102%
|
fat: 49.04g |
| |
protein: 92.15g |
| |
carbs: 132.60g |
|
2535*
|
 1211
|
| Tue 3rd: |
1126 *
|
87%
|
fat: 56.64g |
| |
protein: 68.19g |
| |
carbs: 93.66g |
|
1952*
|
826
|
| January 2013 |
| Fri 11th: |
272 *
|
21%
|
fat: 7.67g |
| |
protein: 17.55g |
| |
carbs: 35.51g |
|
-
|
-
|
| Thu 10th: |
1338 *
|
103%
|
fat: 57.39g |
| |
protein: 57.98g |
| |
carbs: 123.18g |
|
1649*
|
311
|
| December 2012 |
| Tue 18th: |
1267 *
|
97%
|
fat: 27.81g |
| |
protein: 39.33g |
| |
carbs: 141.08g |
|
-
|
-
|
| September 2012 |
| Fri 21st: |
464 *
|
36%
|
fat: 22.85g |
| |
protein: 19.02g |
| |
carbs: 51.46g |
|
-
|
-
|
| August 2012 |
| Wed 15th: |
-
|
-
|
|
2034*
|
-
|
| Mon 13th: |
-
|
-
|
|
1791*
|
-
|
| Sun 12th: |
107 *
|
8%
|
fat: 0.44g |
| |
protein: 1.57g |
| |
carbs: 27.04g |
|
2175*
|
2068
|
| June 2012 |
| Fri 22nd: |
120 *
|
9%
|
fat: 1.00g |
| |
protein: 3.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Thu 21st: |
867 *
|
67%
|
fat: 28.94g |
| |
protein: 45.57g |
| |
carbs: 110.28g |
|
-
|
-
|
| Wed 20th: |
1091 *
|
84%
|
fat: 20.07g |
| |
protein: 50.40g |
| |
carbs: 164.10g |
|
-
|
-
|
| Tue 19th: |
1235 *
|
95%
|
fat: 25.12g |
| |
protein: 67.42g |
| |
carbs: 185.05g |
|
1907*
|
672
|
| Mon 18th: |
1244 *
|
96%
|
fat: 36.81g |
| |
protein: 105.06g |
| |
carbs: 121.93g |
|
2281*
|
1037
|
| March 2012 |
| February 2012 |
| Sun 26th: |
860 *
|
66%
|
fat: 25.05g |
| |
protein: 58.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Wed 1st: |
160 *
|
12%
|
fat: 2.50g |
| |
protein: 13.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1203 *
|
93%
|
fat: 43.82g |
| |
protein: 64.81g |
| |
carbs: 144.34g |
|
-
|
-
|
| Mon 30th: |
1500 *
|
115%
|
fat: 36.63g |
| |
protein: 54.13g |
| |
carbs: 235.90g |
|
-
|
-
|
| Sun 29th: |
1134 *
|
87%
|
fat: 35.13g |
| |
protein: 65.00g |
| |
carbs: 141.14g |
|
-
|
-
|
