| August 2012 |
| Fri 31st: |
562 *
|
45%
|
fat: 23.46g |
| |
protein: 38.23g |
| |
carbs: 51.84g |
|
1315
|
 753
|
| Thu 30th: |
1890
|
-
|
fat: 109.46g |
| |
protein: 85.51g |
| |
carbs: 155.17g |
|
1712
|
 178
|
| Wed 29th: |
1038
|
-
|
fat: 24.66g |
| |
protein: 64.39g |
| |
carbs: 137.51g |
|
1712
|
674
|
| Tue 28th: |
1060 *
|
-
|
fat: 38.02g |
| |
protein: 78.98g |
| |
carbs: 100.06g |
|
-
|
-
|
| Mon 27th: |
1240
|
-
|
fat: 49.47g |
| |
protein: 30.01g |
| |
carbs: 173.42g |
|
1712
|
472
|
| Sun 26th: |
1445
|
-
|
fat: 62.51g |
| |
protein: 120.89g |
| |
carbs: 100.09g |
|
2094
|
649
|
| Sat 25th: |
1566
|
-
|
fat: 57.82g |
| |
protein: 92.95g |
| |
carbs: 160.10g |
|
2066
|
500
|
| Fri 24th: |
290 *
|
-
|
fat: 4.50g |
| |
protein: 11.00g |
| |
carbs: 52.00g |
|
-
|
-
|
