| February 2013 |
| Fri 1st: |
1006 *
|
37%
|
fat: 36.11g |
| |
protein: 34.45g |
| |
carbs: 136.39g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
2031 *
|
75%
|
fat: 60.44g |
| |
protein: 81.94g |
| |
carbs: 288.53g |
|
-
|
-
|
| Wed 30th: |
2106 *
|
78%
|
fat: 62.06g |
| |
protein: 65.73g |
| |
carbs: 326.13g |
|
-
|
-
|
| Tue 29th: |
1091 *
|
40%
|
fat: 45.58g |
| |
protein: 53.77g |
| |
carbs: 114.96g |
|
-
|
-
|
| Sun 27th: |
1423 *
|
53%
|
fat: 68.13g |
| |
protein: 45.39g |
| |
carbs: 158.13g |
|
-
|
-
|
| October 2012 |
| Wed 24th: |
2430 *
|
90%
|
fat: 58.65g |
| |
protein: 90.12g |
| |
carbs: 385.71g |
|
-
|
-
|
| Tue 23rd: |
1458 *
|
54%
|
fat: 45.05g |
| |
protein: 63.97g |
| |
carbs: 205.54g |
|
-
|
-
|
| Mon 22nd: |
2014 *
|
75%
|
fat: 73.39g |
| |
protein: 84.59g |
| |
carbs: 268.01g |
|
-
|
-
|
| Sun 21st: |
939 *
|
35%
|
fat: 39.72g |
| |
protein: 33.50g |
| |
carbs: 120.85g |
|
-
|
-
|
| Sat 20th: |
1539 *
|
57%
|
fat: 41.28g |
| |
protein: 32.61g |
| |
carbs: 273.18g |
|
-
|
-
|
| Fri 19th: |
2104 *
|
78%
|
fat: 72.41g |
| |
protein: 123.68g |
| |
carbs: 247.79g |
|
-
|
-
|
| Thu 18th: |
1839 *
|
68%
|
fat: 63.58g |
| |
protein: 63.23g |
| |
carbs: 260.81g |
|
-
|
-
|
| Wed 17th: |
2133 *
|
79%
|
fat: 89.23g |
| |
protein: 92.96g |
| |
carbs: 240.28g |
|
-
|
-
|
| Tue 16th: |
1906 *
|
71%
|
fat: 60.99g |
| |
protein: 68.69g |
| |
carbs: 276.01g |
|
-
|
-
|
| Mon 15th: |
1135 *
|
42%
|
fat: 47.04g |
| |
protein: 62.02g |
| |
carbs: 116.32g |
|
-
|
-
|
| Sun 14th: |
527 *
|
20%
|
fat: 12.12g |
| |
protein: 20.97g |
| |
carbs: 82.62g |
|
-
|
-
|
| Sat 13th: |
1360 *
|
50%
|
fat: 54.34g |
| |
protein: 75.22g |
| |
carbs: 143.23g |
|
-
|
-
|
| Fri 12th: |
2738 *
|
101%
|
fat: 79.18g |
| |
protein: 72.04g |
| |
carbs: 451.78g |
|
-
|
-
|
| Thu 11th: |
1987 *
|
74%
|
fat: 78.82g |
| |
protein: 73.23g |
| |
carbs: 254.62g |
|
-
|
-
|
| Wed 10th: |
1516 *
|
56%
|
fat: 33.75g |
| |
protein: 62.03g |
| |
carbs: 246.30g |
|
-
|
-
|
