| April 2015 |
| Wed 8th: |
200 *
|
10%
|
fat: 1.25g |
| |
protein: 2.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| April 2014 |
| Tue 15th: |
530 *
|
25%
|
fat: 24.00g |
| |
protein: 20.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Mon 14th: |
1410 *
|
67%
|
fat: 57.00g |
| |
protein: 26.00g |
| |
carbs: 195.00g |
|
-
|
-
|
| Sun 13th: |
540 *
|
26%
|
fat: 38.00g |
| |
protein: 8.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| December 2013 |
| Wed 4th: |
626 *
|
30%
|
fat: 21.55g |
| |
protein: 9.95g |
| |
carbs: 92.30g |
|
-
|
-
|
| October 2013 |
| Mon 28th: |
640 *
|
30%
|
fat: 31.12g |
| |
protein: 9.50g |
| |
carbs: 82.25g |
|
-
|
-
|
| September 2013 |
| Mon 23rd: |
221 *
|
11%
|
fat: 0.51g |
| |
protein: 2.30g |
| |
carbs: 57.92g |
|
-
|
-
|
| August 2013 |
| Mon 19th: |
497 *
|
24%
|
fat: 27.57g |
| |
protein: 48.06g |
| |
carbs: 13.16g |
|
-
|
-
|
| Fri 16th: |
529 *
|
25%
|
fat: 24.91g |
| |
protein: 9.73g |
| |
carbs: 64.78g |
|
-
|
-
|
| Thu 15th: |
279 *
|
13%
|
fat: 26.00g |
| |
protein: 0.75g |
| |
carbs: 8.50g |
|
-
|
-
|
| Wed 14th: |
1109 *
|
53%
|
fat: 60.67g |
| |
protein: 36.96g |
| |
carbs: 101.83g |
|
-
|
-
|
| Tue 13th: |
771 *
|
37%
|
fat: 22.54g |
| |
protein: 96.38g |
| |
carbs: 39.90g |
|
-
|
-
|
| Mon 12th: |
1069 *
|
51%
|
fat: 42.90g |
| |
protein: 38.78g |
| |
carbs: 134.39g |
|
-
|
-
|
| Sun 11th: |
703 *
|
33%
|
fat: 43.33g |
| |
protein: 36.69g |
| |
carbs: 41.76g |
|
-
|
-
|
| Sat 10th: |
1961 *
|
93%
|
fat: 74.68g |
| |
protein: 67.85g |
| |
carbs: 258.03g |
|
-
|
-
|
| Tue 6th: |
359 *
|
17%
|
fat: 29.44g |
| |
protein: 6.15g |
| |
carbs: 22.85g |
|
-
|
-
|
| Mon 5th: |
1516 *
|
72%
|
fat: 63.34g |
| |
protein: 72.47g |
| |
carbs: 166.44g |
|
-
|
-
|
| Sun 4th: |
474 *
|
23%
|
fat: 24.63g |
| |
protein: 10.77g |
| |
carbs: 51.58g |
|
-
|
-
|
| Sat 3rd: |
1991 *
|
95%
|
fat: 97.40g |
| |
protein: 82.16g |
| |
carbs: 200.70g |
|
-
|
-
|
| Fri 2nd: |
1632 *
|
78%
|
fat: 98.00g |
| |
protein: 65.89g |
| |
carbs: 138.01g |
|
-
|
-
|
