| December 2013 |
| Tue 24th: |
-
|
-
|
|
2349*
|
-
|
| Mon 23rd: |
1725 *
|
86%
|
fat: 66.60g |
| |
protein: 65.37g |
| |
carbs: 239.71g |
|
2674*
|
 949
|
| Sun 22nd: |
1551 *
|
78%
|
fat: 78.37g |
| |
protein: 48.01g |
| |
carbs: 153.61g |
|
2399*
|
848
|
| Sat 21st: |
2083 *
|
104%
|
fat: 88.63g |
| |
protein: 92.25g |
| |
carbs: 187.06g |
|
2565*
|
482
|
| Fri 20th: |
2004 *
|
100%
|
fat: 117.27g |
| |
protein: 68.30g |
| |
carbs: 173.94g |
|
2596*
|
592
|
| Thu 19th: |
1054 *
|
53%
|
fat: 45.57g |
| |
protein: 57.77g |
| |
carbs: 98.83g |
|
2549*
|
1495
|
| Wed 18th: |
1704 *
|
85%
|
fat: 71.93g |
| |
protein: 93.98g |
| |
carbs: 188.70g |
|
2335*
|
631
|
| Tue 17th: |
1820 *
|
91%
|
fat: 83.42g |
| |
protein: 131.10g |
| |
carbs: 145.99g |
|
2200*
|
380
|
| Mon 16th: |
1973 *
|
99%
|
fat: 80.39g |
| |
protein: 60.77g |
| |
carbs: 221.25g |
|
2689*
|
716
|
| Sun 15th: |
1650 *
|
82%
|
fat: 72.72g |
| |
protein: 108.95g |
| |
carbs: 141.49g |
|
2252*
|
602
|
| Sat 14th: |
1145 *
|
57%
|
fat: 48.52g |
| |
protein: 48.27g |
| |
carbs: 144.19g |
|
2410*
|
1265
|
| March 2013 |
| Wed 20th: |
1571 *
|
79%
|
fat: 48.27g |
| |
protein: 62.18g |
| |
carbs: 230.29g |
|
2531*
|
960
|
| February 2013 |
| Sun 10th: |
1479 *
|
74%
|
fat: 60.45g |
| |
protein: 65.29g |
| |
carbs: 175.55g |
|
2536*
|
1057
|
| Sat 9th: |
1645 *
|
82%
|
fat: 90.38g |
| |
protein: 73.27g |
| |
carbs: 125.11g |
|
2268*
|
623
|
| Fri 8th: |
898 *
|
45%
|
fat: 25.27g |
| |
protein: 33.76g |
| |
carbs: 146.09g |
|
2471*
|
1573
|
| Thu 7th: |
1070 *
|
54%
|
fat: 26.23g |
| |
protein: 35.72g |
| |
carbs: 186.38g |
|
2508*
|
1438
|
| Wed 6th: |
1783 *
|
89%
|
fat: 111.77g |
| |
protein: 77.40g |
| |
carbs: 129.69g |
|
2516*
|
733
|
| Tue 5th: |
1722 *
|
86%
|
fat: 42.07g |
| |
protein: 90.20g |
| |
carbs: 256.68g |
|
2519*
|
797
|
| Mon 4th: |
1405 *
|
70%
|
fat: 72.96g |
| |
protein: 111.70g |
| |
carbs: 82.14g |
|
2462*
|
1057
|
| Sun 3rd: |
991 *
|
50%
|
fat: 58.22g |
| |
protein: 69.04g |
| |
carbs: 54.87g |
|
2578*
|
1587
|
