| October 2012 |
| Fri 26th: |
707 *
|
32%
|
fat: 18.27g |
| |
protein: 36.68g |
| |
carbs: 134.44g |
|
2449*
|
 1742
|
| Tue 23rd: |
886 *
|
40%
|
fat: 24.28g |
| |
protein: 60.44g |
| |
carbs: 125.96g |
|
2370*
|
1484
|
| Mon 22nd: |
1567 *
|
71%
|
fat: 58.97g |
| |
protein: 66.65g |
| |
carbs: 213.90g |
|
-
|
-
|
| Sun 21st: |
1387 *
|
63%
|
fat: 44.55g |
| |
protein: 52.64g |
| |
carbs: 214.38g |
|
-
|
-
|
| Sat 20th: |
1503 *
|
68%
|
fat: 48.78g |
| |
protein: 58.19g |
| |
carbs: 247.68g |
|
2527*
|
1024
|
| Fri 19th: |
1543 *
|
70%
|
fat: 37.75g |
| |
protein: 60.06g |
| |
carbs: 257.99g |
|
2518*
|
975
|
| Mon 8th: |
869 *
|
40%
|
fat: 28.94g |
| |
protein: 36.35g |
| |
carbs: 124.24g |
|
2763*
|
1894
|
| Sun 7th: |
960 *
|
44%
|
fat: 49.00g |
| |
protein: 32.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Fri 5th: |
1107 *
|
50%
|
fat: 36.55g |
| |
protein: 44.64g |
| |
carbs: 159.88g |
|
-
|
-
|
| Thu 4th: |
1371 *
|
62%
|
fat: 36.98g |
| |
protein: 52.07g |
| |
carbs: 223.91g |
|
-
|
-
|
| Wed 3rd: |
1155 *
|
52%
|
fat: 28.35g |
| |
protein: 55.30g |
| |
carbs: 173.41g |
|
2482*
|
1327
|
| Tue 2nd: |
341 *
|
16%
|
fat: 7.27g |
| |
protein: 3.87g |
| |
carbs: 67.77g |
|
-
|
-
|
| Mon 1st: |
1557 *
|
71%
|
fat: 37.08g |
| |
protein: 86.41g |
| |
carbs: 237.30g |
|
-
|
-
|
| September 2012 |
| Sun 30th: |
362 *
|
16%
|
fat: 7.55g |
| |
protein: 16.64g |
| |
carbs: 65.88g |
|
-
|
-
|
| Sat 29th: |
1570 *
|
71%
|
fat: 51.08g |
| |
protein: 75.75g |
| |
carbs: 224.66g |
|
-
|
-
|
| Fri 28th: |
1622 *
|
74%
|
fat: 34.80g |
| |
protein: 66.64g |
| |
carbs: 270.88g |
|
-
|
-
|
| Thu 27th: |
854 *
|
39%
|
fat: 19.17g |
| |
protein: 37.82g |
| |
carbs: 147.02g |
|
2083*
|
1229
|
| Wed 26th: |
1553 *
|
71%
|
fat: 52.04g |
| |
protein: 73.23g |
| |
carbs: 214.28g |
|
2087*
|
534
|
| Tue 25th: |
1179 *
|
54%
|
fat: 21.66g |
| |
protein: 38.46g |
| |
carbs: 224.22g |
|
2495*
|
1316
|
| Mon 24th: |
1431 *
|
65%
|
fat: 46.04g |
| |
protein: 75.14g |
| |
carbs: 205.27g |
|
2632*
|
1201
|
