| August 2011 |
| Wed 24th: |
1101
|
39%
|
fat: 16.74g |
| |
protein: 27.32g |
| |
carbs: 77.78g |
|
3375
|
 2274
|
| Tue 23rd: |
1668 *
|
60%
|
fat: 20.00g |
| |
protein: 85.50g |
| |
carbs: 160.50g |
|
3328
|
1660
|
| Thu 18th: |
2158
|
77%
|
fat: 75.73g |
| |
protein: 69.81g |
| |
carbs: 76.20g |
|
3058
|
900
|
| Wed 17th: |
1329
|
47%
|
fat: 25.03g |
| |
protein: 24.27g |
| |
carbs: 118.22g |
|
2817
|
1488
|
| Tue 16th: |
1828
|
65%
|
fat: 59.81g |
| |
protein: 91.93g |
| |
carbs: 92.72g |
|
3169
|
1341
|
| Mon 15th: |
2378 *
|
85%
|
fat: 139.33g |
| |
protein: 78.88g |
| |
carbs: 129.65g |
|
-
|
-
|
| Tue 9th: |
1102
|
39%
|
fat: 11.36g |
| |
protein: 26.94g |
| |
carbs: 92.63g |
|
2964
|
1862
|
| Wed 3rd: |
1075
|
38%
|
fat: 16.02g |
| |
protein: 25.88g |
| |
carbs: 71.72g |
|
-
|
-
|
| March 2011 |
| Sun 13th: |
1875 *
|
67%
|
fat: 104.44g |
| |
protein: 103.28g |
| |
carbs: 125.74g |
|
3109*
|
1234
|
| Sat 12th: |
1373 *
|
49%
|
fat: 19.04g |
| |
protein: 42.81g |
| |
carbs: 123.89g |
|
2983
|
1610
|
| Fri 11th: |
1569 *
|
56%
|
fat: 28.86g |
| |
protein: 73.78g |
| |
carbs: 113.58g |
|
2983
|
1414
|
| Thu 10th: |
1000
|
36%
|
fat: 27.53g |
| |
protein: 46.28g |
| |
carbs: 140.42g |
|
3365
|
2365
|
| Wed 9th: |
1647 *
|
59%
|
fat: 44.28g |
| |
protein: 58.98g |
| |
carbs: 119.09g |
|
3224*
|
1577
|
| Tue 8th: |
1842
|
66%
|
fat: 25.64g |
| |
protein: 75.10g |
| |
carbs: 195.58g |
|
3647
|
1805
|
| Mon 7th: |
1173
|
42%
|
fat: 34.01g |
| |
protein: 33.94g |
| |
carbs: 189.92g |
|
4613*
|
3440
|
| Thu 3rd: |
-
|
-
|
|
4588
|
-
|
