| November 2019 |
| Tue 5th: |
890 *
|
42%
|
fat: 29.31g |
| |
protein: 45.79g |
| |
carbs: 107.21g |
|
-
|
-
|
| Mon 4th: |
1915 *
|
91%
|
fat: 48.00g |
| |
protein: 98.45g |
| |
carbs: 267.20g |
|
-
|
-
|
| Sun 3rd: |
1824 *
|
87%
|
fat: 69.65g |
| |
protein: 118.05g |
| |
carbs: 176.00g |
|
-
|
-
|
| October 2019 |
| Wed 30th: |
1780 *
|
85%
|
fat: 53.38g |
| |
protein: 133.54g |
| |
carbs: 185.75g |
|
-
|
-
|
| June 2017 |
| Sat 24th: |
1720 *
|
82%
|
fat: 56.00g |
| |
protein: 82.00g |
| |
carbs: 220.00g |
|
-
|
-
|
| Fri 23rd: |
2190 *
|
104%
|
fat: 66.95g |
| |
protein: 157.81g |
| |
carbs: 217.56g |
|
-
|
-
|
| Thu 22nd: |
1930 *
|
92%
|
fat: 83.88g |
| |
protein: 121.42g |
| |
carbs: 181.72g |
|
-
|
-
|
| Wed 21st: |
1912 *
|
91%
|
fat: 70.88g |
| |
protein: 108.92g |
| |
carbs: 221.72g |
|
-
|
-
|
| Tue 20th: |
1768 *
|
84%
|
fat: 75.94g |
| |
protein: 105.19g |
| |
carbs: 171.93g |
|
-
|
-
|
| Thu 8th: |
1212 *
|
58%
|
fat: 48.66g |
| |
protein: 80.20g |
| |
carbs: 117.99g |
|
-
|
-
|
| May 2017 |
| Fri 26th: |
1118 *
|
53%
|
fat: 38.42g |
| |
protein: 70.16g |
| |
carbs: 129.95g |
|
-
|
-
|
| Thu 25th: |
1877 *
|
89%
|
fat: 78.80g |
| |
protein: 95.45g |
| |
carbs: 199.75g |
|
-
|
-
|
| Wed 24th: |
887 *
|
42%
|
fat: 45.76g |
| |
protein: 49.05g |
| |
carbs: 72.11g |
|
-
|
-
|
| Tue 23rd: |
1988 *
|
95%
|
fat: 77.42g |
| |
protein: 109.66g |
| |
carbs: 216.45g |
|
-
|
-
|
| Mon 22nd: |
1648 *
|
78%
|
fat: 50.42g |
| |
protein: 86.66g |
| |
carbs: 217.45g |
|
-
|
-
|
| Fri 19th: |
1754 *
|
84%
|
fat: 59.30g |
| |
protein: 84.05g |
| |
carbs: 231.35g |
|
-
|
-
|
| Thu 18th: |
1895 *
|
90%
|
fat: 101.13g |
| |
protein: 74.81g |
| |
carbs: 171.21g |
|
-
|
-
|
| Wed 17th: |
1907 *
|
91%
|
fat: 88.77g |
| |
protein: 86.91g |
| |
carbs: 187.52g |
|
-
|
-
|
| Tue 16th: |
1251 *
|
60%
|
fat: 38.84g |
| |
protein: 77.69g |
| |
carbs: 143.96g |
|
-
|
-
|
| Mon 15th: |
1536 *
|
73%
|
fat: 52.25g |
| |
protein: 67.15g |
| |
carbs: 202.15g |
|
-
|
-
|
