Andresip50's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Tue 5th: 2037 * 113%
fat: 78.68g
|
protein: 58.19g
|
carbs: 294.86g
2445*  408
September 2012
Mon 24th: - - 2565* -
Thu 13th: 2052 * 82%
fat: 56.10g
|
protein: 109.94g
|
carbs: 251.13g
- -
Wed 12th: 1195 * 48%
fat: 38.71g
|
protein: 48.44g
|
carbs: 171.48g
- -
Tue 11th: 1519 * 61%
fat: 44.65g
|
protein: 99.90g
|
carbs: 200.03g
- -
Mon 10th: 2018 * 81%
fat: 61.96g
|
protein: 95.61g
|
carbs: 276.64g
- -
Sun 9th: 546 * 22%
fat: 4.20g
|
protein: 42.75g
|
carbs: 79.95g
- -
Sat 8th: 1212 * 48%
fat: 38.37g
|
protein: 70.85g
|
carbs: 130.02g
- -
Fri 7th: 1605 * 64%
fat: 54.74g
|
protein: 75.98g
|
carbs: 211.99g
- -
Thu 6th: 2570 * 103%
fat: 73.59g
|
protein: 122.00g
|
carbs: 363.30g
2621*  51
Wed 5th: 1233 * 49%
fat: 20.34g
|
protein: 76.70g
|
carbs: 199.40g
2510*  1277
Tue 4th: 1663 * 67%
fat: 25.19g
|
protein: 84.03g
|
carbs: 291.10g
2602*  939
Sat 1st: 2925 * 117%
fat: 86.13g
|
protein: 156.37g
|
carbs: 338.02g
2574*  351
August 2012
Fri 31st: 972 * 39%
fat: 9.62g
|
protein: 28.31g
|
carbs: 206.90g
- -
Thu 30th: 782 * 31%
fat: 41.68g
|
protein: 36.95g
|
carbs: 64.43g
2894*  2112

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