| January 2013 |
| Tue 29th: |
1809 *
|
72%
|
fat: 58.18g |
| |
protein: 44.51g |
| |
carbs: 284.90g |
|
-
|
-
|
| Mon 28th: |
2310
|
92%
|
fat: 80.81g |
| |
protein: 67.55g |
| |
carbs: 336.50g |
|
-
|
-
|
| Sun 27th: |
3176
|
127%
|
fat: 88.65g |
| |
protein: 80.26g |
| |
carbs: 541.38g |
|
-
|
-
|
| Sat 26th: |
1989
|
80%
|
fat: 55.18g |
| |
protein: 53.00g |
| |
carbs: 338.31g |
|
-
|
-
|
| Fri 25th: |
2443
|
98%
|
fat: 117.50g |
| |
protein: 86.93g |
| |
carbs: 272.61g |
|
-
|
-
|
| Thu 24th: |
2420
|
97%
|
fat: 74.00g |
| |
protein: 68.00g |
| |
carbs: 357.00g |
|
-
|
-
|
| Wed 23rd: |
3128
|
125%
|
fat: 90.50g |
| |
protein: 92.13g |
| |
carbs: 496.61g |
|
-
|
-
|
| Tue 22nd: |
5147
|
206%
|
fat: 225.67g |
| |
protein: 87.66g |
| |
carbs: 726.88g |
|
-
|
-
|
| Mon 21st: |
2639
|
106%
|
fat: 106.70g |
| |
protein: 38.98g |
| |
carbs: 409.68g |
|
-
|
-
|
| Sun 20th: |
3433
|
137%
|
fat: 82.59g |
| |
protein: 59.45g |
| |
carbs: 575.11g |
|
-
|
-
|
| Sat 19th: |
3010
|
120%
|
fat: 81.38g |
| |
protein: 52.75g |
| |
carbs: 541.40g |
|
2674
|
 336
|
| Fri 18th: |
3227
|
120%
|
fat: 121.31g |
| |
protein: 73.24g |
| |
carbs: 485.17g |
|
-
|
-
|
| Thu 17th: |
2251
|
83%
|
fat: 93.50g |
| |
protein: 55.50g |
| |
carbs: 283.10g |
|
-
|
-
|
| Wed 16th: |
2775
|
103%
|
fat: 137.50g |
| |
protein: 103.00g |
| |
carbs: 293.50g |
|
-
|
-
|
| Tue 15th: |
1260
|
47%
|
fat: 54.50g |
| |
protein: 45.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Mon 14th: |
1403
|
52%
|
fat: 50.76g |
| |
protein: 66.77g |
| |
carbs: 162.00g |
|
-
|
-
|
| Sun 13th: |
3395
|
-
|
fat: 130.00g |
| |
protein: 126.00g |
| |
carbs: 417.50g |
|
-
|
-
|
| November 2012 |
| Tue 27th: |
690 *
|
-
|
fat: 19.00g |
| |
protein: 21.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Mon 5th: |
1240 *
|
-
|
fat: 57.00g |
| |
protein: 39.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Sun 4th: |
2533
|
-
|
fat: 137.50g |
| |
protein: 53.80g |
| |
carbs: 273.30g |
|
3555
|
 1022
|
