| May 2024 |
| Thu 9th: |
760 *
|
52%
|
fat: 33.85g |
| |
protein: 106.90g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 4th: |
1305 *
|
89%
|
fat: 59.19g |
| |
protein: 140.91g |
| |
carbs: 45.05g |
|
-
|
-
|
| Fri 3rd: |
1042 *
|
71%
|
fat: 45.12g |
| |
protein: 114.97g |
| |
carbs: 38.15g |
|
-
|
-
|
| April 2024 |
| Sun 21st: |
646 *
|
44%
|
fat: 29.66g |
| |
protein: 64.22g |
| |
carbs: 26.91g |
|
-
|
-
|
| Sat 20th: |
1273 *
|
87%
|
fat: 65.06g |
| |
protein: 131.05g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 19th: |
1363 *
|
93%
|
fat: 55.42g |
| |
protein: 179.01g |
| |
carbs: 23.53g |
|
-
|
-
|
| Wed 17th: |
924 *
|
63%
|
fat: 23.01g |
| |
protein: 29.80g |
| |
carbs: 146.35g |
|
-
|
-
|
| Sat 13th: |
1073 *
|
73%
|
fat: 59.23g |
| |
protein: 132.40g |
| |
carbs: 1.28g |
|
-
|
-
|
| Fri 12th: |
1416 *
|
97%
|
fat: 62.66g |
| |
protein: 101.24g |
| |
carbs: 101.26g |
|
-
|
-
|
| Thu 11th: |
1368 *
|
93%
|
fat: 41.26g |
| |
protein: 154.55g |
| |
carbs: 82.56g |
|
-
|
-
|
| Wed 10th: |
1821 *
|
124%
|
fat: 92.51g |
| |
protein: 60.12g |
| |
carbs: 183.81g |
|
-
|
-
|
| Tue 9th: |
1436 *
|
98%
|
fat: 45.84g |
| |
protein: 113.97g |
| |
carbs: 129.97g |
|
-
|
-
|
| Mon 8th: |
864 *
|
59%
|
fat: 17.32g |
| |
protein: 89.47g |
| |
carbs: 92.21g |
|
-
|
-
|
| Fri 5th: |
1705 *
|
116%
|
fat: 71.34g |
| |
protein: 92.97g |
| |
carbs: 159.47g |
|
-
|
-
|
| Thu 4th: |
1509 *
|
103%
|
fat: 60.65g |
| |
protein: 110.59g |
| |
carbs: 126.41g |
|
-
|
-
|
| Wed 3rd: |
1482 *
|
101%
|
fat: 34.64g |
| |
protein: 114.72g |
| |
carbs: 193.34g |
|
-
|
-
|
| Tue 2nd: |
1276 *
|
87%
|
fat: 55.20g |
| |
protein: 138.16g |
| |
carbs: 51.80g |
|
-
|
-
|
| Mon 1st: |
1281 *
|
88%
|
fat: 52.70g |
| |
protein: 48.97g |
| |
carbs: 160.38g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
380 *
|
26%
|
fat: 13.00g |
| |
protein: 25.00g |
| |
carbs: 40.00g |
|
-
|
-
|
