Dex918's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Tue 1st: 691 * 35%
fat: 14.11g
|
protein: 31.55g
|
carbs: 112.32g
- -
February 2015
Tue 10th: 884 * 44%
fat: 45.45g
|
protein: 28.86g
|
carbs: 97.18g
- -
May 2013
Sat 25th: 245 * 12%
fat: 0.39g
|
protein: 16.29g
|
carbs: 46.95g
- -
November 2012
Fri 23rd: 195 * 10%
fat: 0.64g
|
protein: 3.76g
|
carbs: 19.76g
2366*  2171
Wed 21st: 1065 * 53%
fat: 29.82g
|
protein: 61.56g
|
carbs: 118.44g
- -
Tue 20th: 1364 * 68%
fat: 40.71g
|
protein: 64.06g
|
carbs: 161.19g
- -
Mon 19th: 1893 * 95%
fat: 62.01g
|
protein: 75.86g
|
carbs: 206.37g
- -
Sun 18th: 1536 * 77%
fat: 56.50g
|
protein: 90.00g
|
carbs: 125.23g
- -
Sat 17th: 1504 * 75%
fat: 49.44g
|
protein: 93.00g
|
carbs: 121.66g
- -
Fri 16th: 1432 * 72%
fat: 56.17g
|
protein: 54.81g
|
carbs: 143.86g
- -
Thu 15th: 1680 * 84%
fat: 63.54g
|
protein: 72.99g
|
carbs: 173.61g
- -
Wed 14th: 982 * 49%
fat: 18.37g
|
protein: 72.43g
|
carbs: 113.30g
- -
September 2012
Sat 1st: 96 * 5%
fat: 0.00g
|
protein: 1.00g
|
carbs: 3.20g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.