| June 2016 |
| Tue 14th: |
1252 *
|
53%
|
fat: 37.98g |
| |
protein: 108.43g |
| |
carbs: 123.88g |
|
-
|
-
|
| May 2016 |
| Wed 11th: |
1091 *
|
45%
|
fat: 31.33g |
| |
protein: 68.73g |
| |
carbs: 139.97g |
|
-
|
-
|
| Tue 10th: |
2142 *
|
89%
|
fat: 82.52g |
| |
protein: 140.65g |
| |
carbs: 226.35g |
|
-
|
-
|
| Mon 9th: |
1757 *
|
73%
|
fat: 66.14g |
| |
protein: 125.31g |
| |
carbs: 169.21g |
|
-
|
-
|
| June 2015 |
| Sat 6th: |
448 *
|
19%
|
fat: 32.77g |
| |
protein: 21.71g |
| |
carbs: 18.28g |
|
-
|
-
|
| Wed 3rd: |
1493 *
|
62%
|
fat: 37.30g |
| |
protein: 116.77g |
| |
carbs: 177.35g |
|
-
|
-
|
| May 2015 |
| Sat 30th: |
496 *
|
21%
|
fat: 13.15g |
| |
protein: 42.54g |
| |
carbs: 51.18g |
|
-
|
-
|
| Fri 29th: |
1374 *
|
57%
|
fat: 43.91g |
| |
protein: 74.25g |
| |
carbs: 172.41g |
|
-
|
-
|
| Thu 28th: |
784 *
|
33%
|
fat: 30.40g |
| |
protein: 58.85g |
| |
carbs: 73.33g |
|
-
|
-
|
| Tue 19th: |
1083 *
|
45%
|
fat: 15.91g |
| |
protein: 78.31g |
| |
carbs: 148.19g |
|
-
|
-
|
| Mon 18th: |
2043 *
|
85%
|
fat: 64.22g |
| |
protein: 107.43g |
| |
carbs: 266.60g |
|
-
|
-
|
| Sun 17th: |
2702 *
|
113%
|
fat: 101.31g |
| |
protein: 132.42g |
| |
carbs: 330.95g |
|
-
|
-
|
| Sat 16th: |
1943 *
|
81%
|
fat: 89.85g |
| |
protein: 104.00g |
| |
carbs: 182.25g |
|
-
|
-
|
| Fri 15th: |
2370 *
|
99%
|
fat: 74.00g |
| |
protein: 115.00g |
| |
carbs: 288.00g |
|
-
|
-
|
| Thu 14th: |
3203 *
|
133%
|
fat: 60.51g |
| |
protein: 164.95g |
| |
carbs: 512.88g |
|
-
|
-
|
| Wed 13th: |
2636 *
|
110%
|
fat: 87.28g |
| |
protein: 187.95g |
| |
carbs: 287.24g |
|
-
|
-
|
| Tue 12th: |
1870 *
|
78%
|
fat: 52.36g |
| |
protein: 122.73g |
| |
carbs: 243.67g |
|
-
|
-
|
| Sat 9th: |
1162 *
|
48%
|
fat: 48.10g |
| |
protein: 56.51g |
| |
carbs: 130.32g |
|
-
|
-
|
| Fri 8th: |
2296 *
|
96%
|
fat: 76.24g |
| |
protein: 151.71g |
| |
carbs: 252.39g |
|
-
|
-
|
| Tue 5th: |
2433 *
|
101%
|
fat: 76.87g |
| |
protein: 145.00g |
| |
carbs: 300.75g |
|
-
|
-
|
