K9Dana's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2011
Mon 8th: 110 * 7%
fat: 0.00g
|
protein: 1.00g
|
carbs: 30.00g
- -
July 2011
Tue 26th: 1344 * 84%
fat: 47.86g
|
protein: 54.10g
|
carbs: 180.55g
1853*  509
Mon 25th: 1669 * 104%
fat: 112.87g
|
protein: 70.37g
|
carbs: 102.91g
2106*  437
Sat 23rd: 877 * 55%
fat: 59.29g
|
protein: 24.48g
|
carbs: 68.88g
- -
April 2011
Thu 21st: 49 * 3%
fat: 0.46g
|
protein: 1.02g
|
carbs: 11.67g
- -
Tue 12th: - - 1497* -
Fri 1st: 145 * 9%
fat: 2.00g
|
protein: 1.50g
|
carbs: 33.00g
- -
March 2011
Wed 23rd: 414 * 26%
fat: 12.12g
|
protein: 14.20g
|
carbs: 64.48g
1859*  1445
Tue 22nd: 360 * 22%
fat: 8.50g
|
protein: 29.00g
|
carbs: 40.00g
1807*  1447
Mon 21st: 1335 * 83%
fat: 35.91g
|
protein: 85.25g
|
carbs: 171.28g
1852*  517
Wed 16th: 987 * 62%
fat: 67.25g
|
protein: 46.01g
|
carbs: 51.41g
- -
Mon 14th: 1509 * 94%
fat: 61.96g
|
protein: 64.80g
|
carbs: 179.50g
1991*  482
Sun 13th: 611 * 38%
fat: 37.24g
|
protein: 17.30g
|
carbs: 50.38g
- -
Sat 12th: 1714 * 107%
fat: 67.80g
|
protein: 68.50g
|
carbs: 199.70g
1740*  26
Fri 11th: 2136 * 134%
fat: 103.74g
|
protein: 69.34g
|
carbs: 233.49g
1626*  510
Thu 10th: 1552 * 97%
fat: 63.21g
|
protein: 67.30g
|
carbs: 183.75g
1581*  29
Wed 9th: 2023 * 126%
fat: 83.68g
|
protein: 122.38g
|
carbs: 200.26g
1788*  235
Tue 8th: 1781 * 111%
fat: 41.38g
|
protein: 38.79g
|
carbs: 305.23g
1788*  7
Mon 7th: 1941 * 121%
fat: 72.84g
|
protein: 63.19g
|
carbs: 264.69g
1755*  186
Sun 6th: 1581 * 99%
fat: 68.93g
|
protein: 57.51g
|
carbs: 201.24g
1775*  194
Sat 5th: 1979 * 124%
fat: 86.68g
|
protein: 113.31g
|
carbs: 195.90g
2068*  89

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