| March 2011 |
| Thu 24th: |
1241 *
|
73%
|
fat: 36.32g |
| |
protein: 93.15g |
| |
carbs: 101.40g |
|
-
|
-
|
| Wed 23rd: |
1320 *
|
78%
|
fat: 23.66g |
| |
protein: 57.42g |
| |
carbs: 156.56g |
|
-
|
-
|
| Tue 22nd: |
1009 *
|
59%
|
fat: 35.39g |
| |
protein: 53.63g |
| |
carbs: 126.34g |
|
-
|
-
|
| Mon 21st: |
931 *
|
55%
|
fat: 25.60g |
| |
protein: 47.18g |
| |
carbs: 130.49g |
|
2365*
|
 1434
|
| Fri 18th: |
1123 *
|
66%
|
fat: 41.59g |
| |
protein: 87.48g |
| |
carbs: 101.63g |
|
2284*
|
1161
|
| Thu 17th: |
1235 *
|
73%
|
fat: 16.74g |
| |
protein: 49.45g |
| |
carbs: 201.93g |
|
2061*
|
826
|
| Wed 16th: |
1206 *
|
71%
|
fat: 28.30g |
| |
protein: 86.29g |
| |
carbs: 114.93g |
|
2251*
|
1045
|
| Tue 15th: |
1088 *
|
64%
|
fat: 33.10g |
| |
protein: 53.38g |
| |
carbs: 152.73g |
|
2064*
|
976
|
| Mon 14th: |
1247 *
|
73%
|
fat: 33.16g |
| |
protein: 77.58g |
| |
carbs: 172.59g |
|
2038*
|
791
|
| Sun 13th: |
1028 *
|
60%
|
fat: 32.62g |
| |
protein: 64.16g |
| |
carbs: 132.64g |
|
2572*
|
1544
|
| Sat 12th: |
1237 *
|
73%
|
fat: 29.76g |
| |
protein: 72.27g |
| |
carbs: 126.73g |
|
2524*
|
1287
|
| Fri 11th: |
962 *
|
57%
|
fat: 12.86g |
| |
protein: 59.79g |
| |
carbs: 119.97g |
|
2030*
|
1068
|
| Thu 10th: |
1177 *
|
69%
|
fat: 23.67g |
| |
protein: 64.76g |
| |
carbs: 139.42g |
|
1914*
|
737
|
| Wed 9th: |
902 *
|
53%
|
fat: 28.92g |
| |
protein: 48.25g |
| |
carbs: 126.38g |
|
2408*
|
1506
|
| Tue 8th: |
1185 *
|
70%
|
fat: 32.20g |
| |
protein: 66.83g |
| |
carbs: 167.88g |
|
2095*
|
910
|
| Mon 7th: |
1285 *
|
76%
|
fat: 21.58g |
| |
protein: 72.51g |
| |
carbs: 209.23g |
|
2076*
|
791
|
| Sun 6th: |
1142 *
|
67%
|
fat: 29.09g |
| |
protein: 96.48g |
| |
carbs: 129.41g |
|
2120*
|
978
|
