| September 2012 |
| Mon 17th: |
1148 *
|
57%
|
fat: 78.66g |
| |
protein: 56.00g |
| |
carbs: 71.62g |
|
-
|
-
|
| Fri 14th: |
630 *
|
32%
|
fat: 17.00g |
| |
protein: 43.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Thu 13th: |
480 *
|
24%
|
fat: 39.60g |
| |
protein: 36.90g |
| |
carbs: 2.70g |
|
-
|
-
|
| Wed 12th: |
1616 *
|
81%
|
fat: 101.09g |
| |
protein: 68.76g |
| |
carbs: 130.07g |
|
-
|
-
|
| Tue 11th: |
2347 *
|
117%
|
fat: 136.43g |
| |
protein: 89.79g |
| |
carbs: 224.45g |
|
-
|
-
|
| Mon 10th: |
2259 *
|
113%
|
fat: 121.12g |
| |
protein: 88.03g |
| |
carbs: 233.29g |
|
-
|
-
|
| Fri 7th: |
1750 *
|
88%
|
fat: 99.98g |
| |
protein: 78.25g |
| |
carbs: 145.29g |
|
-
|
-
|
| Thu 6th: |
1772
|
89%
|
fat: 69.70g |
| |
protein: 52.07g |
| |
carbs: 262.05g |
|
-
|
-
|
| Wed 5th: |
1583 *
|
79%
|
fat: 67.10g |
| |
protein: 57.43g |
| |
carbs: 217.78g |
|
-
|
-
|
| Mon 3rd: |
3089 *
|
154%
|
fat: 135.45g |
| |
protein: 142.05g |
| |
carbs: 331.07g |
|
-
|
-
|
| Sun 2nd: |
3730
|
186%
|
fat: 173.84g |
| |
protein: 135.56g |
| |
carbs: 468.00g |
|
-
|
-
|
| Sat 1st: |
3034 *
|
152%
|
fat: 138.06g |
| |
protein: 128.80g |
| |
carbs: 334.26g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
1822
|
91%
|
fat: 40.68g |
| |
protein: 79.22g |
| |
carbs: 288.28g |
|
2702
|
 880
|
| Thu 30th: |
2646
|
132%
|
fat: 110.10g |
| |
protein: 68.10g |
| |
carbs: 353.47g |
|
2855
|
209
|
