| August 2011 |
| Mon 1st: |
1260 *
|
105%
|
fat: 41.16g |
| |
protein: 72.83g |
| |
carbs: 149.75g |
|
-
|
-
|
| July 2011 |
| Sun 31st: |
797 *
|
66%
|
fat: 22.84g |
| |
protein: 38.19g |
| |
carbs: 111.06g |
|
1608*
|
 811
|
| Sat 30th: |
1078 *
|
90%
|
fat: 24.93g |
| |
protein: 78.19g |
| |
carbs: 130.03g |
|
1870*
|
792
|
| Fri 29th: |
1429
|
119%
|
fat: 42.41g |
| |
protein: 64.05g |
| |
carbs: 207.43g |
|
1565*
|
136
|
| May 2011 |
| Mon 2nd: |
292 *
|
24%
|
fat: 10.94g |
| |
protein: 17.58g |
| |
carbs: 30.77g |
|
-
|
-
|
| April 2011 |
| Thu 21st: |
641 *
|
53%
|
fat: 22.90g |
| |
protein: 39.99g |
| |
carbs: 72.72g |
|
-
|
-
|
| Wed 20th: |
1338 *
|
112%
|
fat: 45.84g |
| |
protein: 91.08g |
| |
carbs: 141.10g |
|
-
|
-
|
| Tue 19th: |
1118 *
|
93%
|
fat: 31.02g |
| |
protein: 73.97g |
| |
carbs: 137.17g |
|
-
|
-
|
| Mon 18th: |
1518 *
|
126%
|
fat: 51.79g |
| |
protein: 93.75g |
| |
carbs: 165.70g |
|
-
|
-
|
| Sun 17th: |
-
|
-
|
|
1961*
|
-
|
| Fri 15th: |
290 *
|
24%
|
fat: 8.00g |
| |
protein: 11.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Thu 14th: |
1498 *
|
125%
|
fat: 54.79g |
| |
protein: 109.44g |
| |
carbs: 139.75g |
|
1910*
|
412
|
| Wed 13th: |
1472 *
|
123%
|
fat: 59.99g |
| |
protein: 75.91g |
| |
carbs: 168.42g |
|
1840*
|
368
|
| Tue 12th: |
1138 *
|
95%
|
fat: 34.86g |
| |
protein: 73.27g |
| |
carbs: 138.71g |
|
1936*
|
798
|
| Mon 11th: |
1139 *
|
95%
|
fat: 58.92g |
| |
protein: 81.69g |
| |
carbs: 91.51g |
|
-
|
-
|
| Sun 10th: |
855 *
|
71%
|
fat: 47.30g |
| |
protein: 44.88g |
| |
carbs: 100.40g |
|
-
|
-
|
| Sat 9th: |
586 *
|
49%
|
fat: 26.51g |
| |
protein: 27.01g |
| |
carbs: 63.06g |
|
-
|
-
|
| Fri 8th: |
1027 *
|
86%
|
fat: 30.78g |
| |
protein: 89.49g |
| |
carbs: 99.01g |
|
1979*
|
952
|
| Thu 7th: |
1213
|
101%
|
fat: 44.39g |
| |
protein: 60.46g |
| |
carbs: 149.67g |
|
1711*
|
498
|
| Wed 6th: |
1122 *
|
94%
|
fat: 40.98g |
| |
protein: 86.04g |
| |
carbs: 102.13g |
|
1722*
|
600
|
| Tue 5th: |
943 *
|
79%
|
fat: 22.86g |
| |
protein: 52.15g |
| |
carbs: 129.19g |
|
1673*
|
730
|
