| April 2013 |
| Wed 10th: |
25 *
|
2%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Tue 9th: |
382 *
|
28%
|
fat: 4.87g |
| |
protein: 13.98g |
| |
carbs: 71.95g |
|
-
|
-
|
| Mon 8th: |
740 *
|
54%
|
fat: 26.64g |
| |
protein: 37.29g |
| |
carbs: 98.45g |
|
-
|
-
|
| Mon 1st: |
322 *
|
23%
|
fat: 6.48g |
| |
protein: 21.69g |
| |
carbs: 46.50g |
|
-
|
-
|
| March 2013 |
| Fri 15th: |
964 *
|
70%
|
fat: 40.29g |
| |
protein: 45.29g |
| |
carbs: 99.85g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
508 *
|
37%
|
fat: 25.90g |
| |
protein: 34.65g |
| |
carbs: 34.63g |
|
-
|
-
|
| Tue 29th: |
948 *
|
69%
|
fat: 35.25g |
| |
protein: 84.91g |
| |
carbs: 69.02g |
|
-
|
-
|
| May 2012 |
| Sat 26th: |
1046 *
|
76%
|
fat: 40.56g |
| |
protein: 33.24g |
| |
carbs: 136.56g |
|
-
|
-
|
| Wed 23rd: |
1149 *
|
84%
|
fat: 53.00g |
| |
protein: 56.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Mon 21st: |
120 *
|
9%
|
fat: 2.50g |
| |
protein: 3.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| January 2012 |
| Mon 9th: |
150 *
|
11%
|
fat: 8.00g |
| |
protein: 3.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Fri 6th: |
530 *
|
39%
|
fat: 16.00g |
| |
protein: 8.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| December 2011 |
| Sat 31st: |
460 *
|
33%
|
fat: 20.00g |
| |
protein: 6.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Thu 22nd: |
990 *
|
72%
|
fat: 36.00g |
| |
protein: 18.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| Tue 20th: |
604 *
|
44%
|
fat: 21.15g |
| |
protein: 10.61g |
| |
carbs: 89.62g |
|
-
|
-
|
| Mon 19th: |
289 *
|
21%
|
fat: 3.15g |
| |
protein: 6.61g |
| |
carbs: 59.12g |
|
-
|
-
|
| Sat 17th: |
380 *
|
28%
|
fat: 12.00g |
| |
protein: 6.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Fri 16th: |
199 *
|
14%
|
fat: 1.65g |
| |
protein: 5.61g |
| |
carbs: 40.12g |
|
-
|
-
|
| November 2011 |
| Sat 12th: |
1125 *
|
82%
|
fat: 53.00g |
| |
protein: 53.47g |
| |
carbs: 105.00g |
|
-
|
-
|
| September 2011 |
| Tue 13th: |
190 *
|
14%
|
fat: 2.00g |
| |
protein: 7.00g |
| |
carbs: 38.00g |
|
-
|
-
|
