HeidiM's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2008
Tue 15th: 295 * -
fat: 6.63g
|
protein: 29.17g
|
carbs: 32.23g
- -
Mon 14th: 2051 * -
fat: 60.32g
|
protein: 118.31g
|
carbs: 276.50g
2492*  441
Sun 13th: 1409 * -
fat: 51.46g
|
protein: 95.58g
|
carbs: 156.48g
2358*  949
Sat 12th: 2362 * -
fat: 115.32g
|
protein: 91.53g
|
carbs: 215.65g
2326*  36
Fri 11th: 1822 * -
fat: 71.88g
|
protein: 96.44g
|
carbs: 214.26g
2511*  689
Thu 10th: 2435 * -
fat: 104.10g
|
protein: 201.54g
|
carbs: 187.42g
2479*  44
Wed 9th: 2160 * -
fat: 55.06g
|
protein: 132.22g
|
carbs: 304.24g
1899  261

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