| November 2013 |
| Sun 10th: |
1210 *
|
47%
|
fat: 60.00g |
| |
protein: 45.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| July 2013 |
| Mon 29th: |
2346 *
|
90%
|
fat: 115.56g |
| |
protein: 63.86g |
| |
carbs: 273.03g |
|
-
|
-
|
| Thu 25th: |
1100 *
|
42%
|
fat: 46.00g |
| |
protein: 26.00g |
| |
carbs: 157.00g |
|
2251*
|
 1151
|
| Wed 24th: |
440 *
|
17%
|
fat: 24.50g |
| |
protein: 30.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 23rd: |
1880
|
72%
|
fat: 54.50g |
| |
protein: 57.00g |
| |
carbs: 303.00g |
|
-
|
-
|
| Mon 22nd: |
-
|
-
|
|
3094*
|
-
|
| Sun 21st: |
2050 *
|
79%
|
fat: 75.00g |
| |
protein: 41.00g |
| |
carbs: 315.00g |
|
-
|
-
|
| Tue 16th: |
2552 *
|
98%
|
fat: 86.50g |
| |
protein: 96.00g |
| |
carbs: 366.00g |
|
1956*
|
 596
|
| Mon 15th: |
2239 *
|
86%
|
fat: 59.20g |
| |
protein: 54.59g |
| |
carbs: 389.40g |
|
1956*
|
283
|
| Sun 14th: |
-
|
-
|
|
2841*
|
-
|
| Sat 13th: |
280 *
|
11%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 77.00g |
|
2335
|
2055
|
| Fri 12th: |
1996
|
77%
|
fat: 67.83g |
| |
protein: 64.56g |
| |
carbs: 269.41g |
|
1948
|
48
|
| Thu 11th: |
1548 *
|
60%
|
fat: 52.63g |
| |
protein: 56.91g |
| |
carbs: 217.84g |
|
2284*
|
736
|
| Wed 10th: |
1189 *
|
46%
|
fat: 31.95g |
| |
protein: 60.29g |
| |
carbs: 166.58g |
|
1948
|
759
|
| Tue 9th: |
2286 *
|
88%
|
fat: 111.56g |
| |
protein: 60.86g |
| |
carbs: 266.03g |
|
1948
|
338
|
| Mon 8th: |
1712 *
|
66%
|
fat: 60.75g |
| |
protein: 47.83g |
| |
carbs: 256.19g |
|
1948
|
236
|
| Sun 7th: |
1320 *
|
51%
|
fat: 63.00g |
| |
protein: 47.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| Sat 6th: |
1620 *
|
62%
|
fat: 63.00g |
| |
protein: 62.00g |
| |
carbs: 208.00g |
|
2830
|
1210
|
| Fri 5th: |
1990 *
|
77%
|
fat: 96.00g |
| |
protein: 69.00g |
| |
carbs: 219.00g |
|
-
|
-
|
| Thu 4th: |
-
|
-
|
|
1948*
|
-
|
| Wed 3rd: |
2721 *
|
105%
|
fat: 91.91g |
| |
protein: 89.04g |
| |
carbs: 390.44g |
|
2200*
|
521
|
| Tue 2nd: |
2255 *
|
87%
|
fat: 109.50g |
| |
protein: 57.00g |
| |
carbs: 272.50g |
|
2200*
|
55
|
| Mon 1st: |
780 *
|
30%
|
fat: 36.00g |
| |
protein: 24.00g |
| |
carbs: 99.00g |
|
2200*
|
1420
|
