| January 2012 |
| Tue 3rd: |
272 *
|
-
|
fat: 2.67g |
| |
protein: 28.56g |
| |
carbs: 35.42g |
|
-
|
-
|
| August 2011 |
| Mon 22nd: |
287 *
|
-
|
fat: 5.62g |
| |
protein: 29.78g |
| |
carbs: 30.48g |
|
-
|
-
|
| Fri 19th: |
898 *
|
-
|
fat: 34.60g |
| |
protein: 86.31g |
| |
carbs: 95.48g |
|
-
|
-
|
| Thu 18th: |
791 *
|
-
|
fat: 30.24g |
| |
protein: 52.36g |
| |
carbs: 94.03g |
|
-
|
-
|
| Wed 17th: |
722 *
|
-
|
fat: 16.34g |
| |
protein: 88.53g |
| |
carbs: 80.28g |
|
-
|
-
|
| Tue 16th: |
475 *
|
-
|
fat: 10.57g |
| |
protein: 54.78g |
| |
carbs: 58.07g |
|
-
|
-
|
| Mon 15th: |
747
|
-
|
fat: 20.75g |
| |
protein: 74.95g |
| |
carbs: 71.05g |
|
-
|
-
|
| Fri 12th: |
613 *
|
-
|
fat: 13.99g |
| |
protein: 35.86g |
| |
carbs: 91.56g |
|
-
|
-
|
| Thu 11th: |
756
|
-
|
fat: 14.91g |
| |
protein: 95.22g |
| |
carbs: 70.00g |
|
-
|
-
|
| Wed 10th: |
924 *
|
-
|
fat: 26.63g |
| |
protein: 106.85g |
| |
carbs: 97.49g |
|
-
|
-
|
| Tue 9th: |
326 *
|
-
|
fat: 8.46g |
| |
protein: 19.54g |
| |
carbs: 62.00g |
|
-
|
-
|
| Mon 8th: |
827
|
-
|
fat: 23.16g |
| |
protein: 72.91g |
| |
carbs: 99.66g |
|
-
|
-
|
| Sun 7th: |
901
|
-
|
fat: 29.02g |
| |
protein: 94.43g |
| |
carbs: 85.23g |
|
-
|
-
|
| Sat 6th: |
40 *
|
-
|
fat: 1.50g |
| |
protein: 5.00g |
| |
carbs: 18.97g |
|
-
|
-
|
| Fri 5th: |
792
|
-
|
fat: 19.13g |
| |
protein: 94.29g |
| |
carbs: 97.82g |
|
-
|
-
|
| April 2011 |
| Tue 26th: |
199 *
|
-
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| March 2011 |
| Fri 18th: |
150 *
|
-
|
fat: 1.50g |
| |
protein: 15.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 17th: |
635 *
|
-
|
fat: 13.88g |
| |
protein: 82.71g |
| |
carbs: 41.06g |
|
-
|
-
|
| Wed 16th: |
776 *
|
-
|
fat: 45.44g |
| |
protein: 56.94g |
| |
carbs: 37.08g |
|
-
|
-
|
| Tue 15th: |
668 *
|
-
|
fat: 35.42g |
| |
protein: 52.28g |
| |
carbs: 24.52g |
|
2320*
|
 1652
|
