| July 2013 |
| Tue 23rd: |
453 *
|
25%
|
fat: 15.38g |
| |
protein: 11.59g |
| |
carbs: 74.21g |
|
-
|
-
|
| November 2012 |
| Sun 25th: |
2241
|
124%
|
fat: 165.37g |
| |
protein: 110.66g |
| |
carbs: 80.28g |
|
-
|
-
|
| August 2012 |
| Sat 11th: |
1613
|
60%
|
fat: 117.47g |
| |
protein: 77.97g |
| |
carbs: 75.97g |
|
-
|
-
|
| Fri 10th: |
2268
|
84%
|
fat: 155.30g |
| |
protein: 128.22g |
| |
carbs: 96.85g |
|
-
|
-
|
| Mon 6th: |
2667 *
|
99%
|
fat: 177.04g |
| |
protein: 133.01g |
| |
carbs: 161.34g |
|
2600*
|
 67
|
| June 2011 |
| Mon 27th: |
972 *
|
39%
|
fat: 75.31g |
| |
protein: 61.47g |
| |
carbs: 11.81g |
|
-
|
-
|
| Fri 24th: |
1104 *
|
44%
|
fat: 70.47g |
| |
protein: 101.15g |
| |
carbs: 10.17g |
|
-
|
-
|
| Thu 23rd: |
559 *
|
22%
|
fat: 35.40g |
| |
protein: 39.06g |
| |
carbs: 21.00g |
|
-
|
-
|
| Wed 22nd: |
339 *
|
14%
|
fat: 25.12g |
| |
protein: 24.11g |
| |
carbs: 2.55g |
|
-
|
-
|
| Tue 21st: |
652 *
|
26%
|
fat: 50.78g |
| |
protein: 38.56g |
| |
carbs: 9.88g |
|
2470*
|
 1818
|
| Mon 20th: |
2005 *
|
80%
|
fat: 147.54g |
| |
protein: 142.39g |
| |
carbs: 27.56g |
|
-
|
-
|
| Wed 15th: |
448 *
|
18%
|
fat: 33.32g |
| |
protein: 31.32g |
| |
carbs: 4.26g |
|
-
|
-
|
| Tue 14th: |
2316 *
|
93%
|
fat: 188.14g |
| |
protein: 140.86g |
| |
carbs: 8.09g |
|
-
|
-
|
| Mon 13th: |
2018 *
|
81%
|
fat: 158.91g |
| |
protein: 118.93g |
| |
carbs: 25.75g |
|
-
|
-
|
| Sun 12th: |
1533 *
|
61%
|
fat: 119.06g |
| |
protein: 85.70g |
| |
carbs: 29.65g |
|
-
|
-
|
| Sat 11th: |
1740
|
70%
|
fat: 125.21g |
| |
protein: 130.54g |
| |
carbs: 24.67g |
|
-
|
-
|
| Fri 10th: |
1866
|
75%
|
fat: 135.33g |
| |
protein: 141.69g |
| |
carbs: 13.11g |
|
-
|
-
|
| Thu 9th: |
1721
|
69%
|
fat: 138.06g |
| |
protein: 109.63g |
| |
carbs: 7.46g |
|
2298
|
577
|
| Wed 8th: |
1918
|
77%
|
fat: 150.87g |
| |
protein: 122.52g |
| |
carbs: 15.00g |
|
-
|
-
|
| Tue 7th: |
1641
|
66%
|
fat: 130.40g |
| |
protein: 99.26g |
| |
carbs: 20.54g |
|
-
|
-
|
