| April 2024 |
| Tue 16th: |
289 *
|
-
|
fat: 18.93g |
| |
protein: 24.24g |
| |
carbs: 13.50g |
|
-
|
-
|
| Mon 15th: |
1917 *
|
-
|
fat: 72.45g |
| |
protein: 128.38g |
| |
carbs: 184.87g |
|
-
|
-
|
| Tue 9th: |
1100 *
|
-
|
fat: 33.50g |
| |
protein: 88.30g |
| |
carbs: 112.50g |
|
-
|
-
|
| Sat 6th: |
436 *
|
-
|
fat: 26.15g |
| |
protein: 20.33g |
| |
carbs: 30.84g |
|
-
|
-
|
| Fri 5th: |
1948 *
|
-
|
fat: 79.41g |
| |
protein: 60.48g |
| |
carbs: 252.86g |
|
-
|
-
|
| Wed 3rd: |
1738 *
|
-
|
fat: 84.50g |
| |
protein: 126.92g |
| |
carbs: 118.80g |
|
2943*
|
 1205
|
| March 2024 |
| Sat 30th: |
1902 *
|
-
|
fat: 105.73g |
| |
protein: 57.96g |
| |
carbs: 182.16g |
|
-
|
-
|
| Fri 29th: |
2979 *
|
-
|
fat: 170.79g |
| |
protein: 81.12g |
| |
carbs: 275.30g |
|
-
|
-
|
| Sun 24th: |
483 *
|
-
|
fat: 28.94g |
| |
protein: 20.78g |
| |
carbs: 35.82g |
|
-
|
-
|
| Sat 23rd: |
2192 *
|
-
|
fat: 119.23g |
| |
protein: 84.41g |
| |
carbs: 207.91g |
|
-
|
-
|
| Fri 22nd: |
1950 *
|
-
|
fat: 84.94g |
| |
protein: 97.46g |
| |
carbs: 198.58g |
|
-
|
-
|
| Thu 21st: |
1368 *
|
-
|
fat: 52.28g |
| |
protein: 83.67g |
| |
carbs: 146.56g |
|
-
|
-
|
| Mon 11th: |
595 *
|
-
|
fat: 33.72g |
| |
protein: 31.32g |
| |
carbs: 36.70g |
|
-
|
-
|
| Sun 10th: |
2222 *
|
-
|
fat: 114.16g |
| |
protein: 118.03g |
| |
carbs: 180.01g |
|
-
|
-
|
| Wed 6th: |
350 *
|
-
|
fat: 19.35g |
| |
protein: 16.14g |
| |
carbs: 26.84g |
|
-
|
-
|
| Tue 5th: |
1814 *
|
-
|
fat: 84.36g |
| |
protein: 87.77g |
| |
carbs: 171.13g |
|
-
|
-
|
| January 2024 |
| Sun 21st: |
1837 *
|
-
|
fat: 96.51g |
| |
protein: 61.62g |
| |
carbs: 176.44g |
|
-
|
-
|
| Sat 20th: |
3334 *
|
-
|
fat: 197.80g |
| |
protein: 142.38g |
| |
carbs: 214.63g |
|
-
|
-
|
| Wed 17th: |
678 *
|
-
|
fat: 25.72g |
| |
protein: 52.76g |
| |
carbs: 55.78g |
|
-
|
-
|
| Tue 16th: |
2809 *
|
-
|
fat: 139.42g |
| |
protein: 95.47g |
| |
carbs: 315.12g |
|
-
|
-
|
