| February 2012 |
| Mon 6th: |
723 *
|
52%
|
fat: 30.00g |
| |
protein: 24.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| April 2011 |
| Tue 26th: |
1349 *
|
96%
|
fat: 61.07g |
| |
protein: 80.86g |
| |
carbs: 126.28g |
|
1805*
|
 456
|
| Mon 25th: |
1165 *
|
83%
|
fat: 50.27g |
| |
protein: 64.32g |
| |
carbs: 89.24g |
|
2210*
|
1045
|
| Sun 24th: |
985 *
|
70%
|
fat: 31.29g |
| |
protein: 39.01g |
| |
carbs: 115.16g |
|
1914*
|
929
|
| Sat 23rd: |
581 *
|
42%
|
fat: 20.30g |
| |
protein: 43.10g |
| |
carbs: 31.44g |
|
-
|
-
|
| Fri 22nd: |
1225 *
|
88%
|
fat: 47.05g |
| |
protein: 53.99g |
| |
carbs: 134.14g |
|
1655*
|
430
|
| Thu 21st: |
780 *
|
56%
|
fat: 26.31g |
| |
protein: 37.34g |
| |
carbs: 103.77g |
|
1930*
|
1150
|
| Wed 20th: |
1599 *
|
114%
|
fat: 62.21g |
| |
protein: 94.69g |
| |
carbs: 139.96g |
|
-
|
-
|
| Tue 19th: |
782 *
|
56%
|
fat: 32.49g |
| |
protein: 66.80g |
| |
carbs: 58.29g |
|
2155*
|
1373
|
| Mon 18th: |
1449 *
|
104%
|
fat: 66.23g |
| |
protein: 76.05g |
| |
carbs: 143.65g |
|
1855
|
406
|
| Sun 17th: |
731 *
|
52%
|
fat: 26.03g |
| |
protein: 31.39g |
| |
carbs: 68.54g |
|
2086*
|
1355
|
| Sat 16th: |
822 *
|
59%
|
fat: 26.70g |
| |
protein: 61.50g |
| |
carbs: 59.52g |
|
2208*
|
1386
|
| Fri 15th: |
1075
|
77%
|
fat: 48.57g |
| |
protein: 38.52g |
| |
carbs: 112.61g |
|
1852
|
777
|
| Thu 14th: |
1388
|
99%
|
fat: 45.69g |
| |
protein: 53.32g |
| |
carbs: 165.61g |
|
-
|
-
|
| Wed 13th: |
775
|
55%
|
fat: 17.86g |
| |
protein: 59.98g |
| |
carbs: 94.66g |
|
1614
|
839
|
| Tue 12th: |
1266
|
90%
|
fat: 40.08g |
| |
protein: 62.16g |
| |
carbs: 146.98g |
|
-
|
-
|
| Mon 11th: |
1281 *
|
92%
|
fat: 57.24g |
| |
protein: 61.27g |
| |
carbs: 116.62g |
|
1614*
|
333
|
| Fri 8th: |
1122 *
|
80%
|
fat: 30.92g |
| |
protein: 55.90g |
| |
carbs: 149.34g |
|
-
|
-
|
| Thu 7th: |
903 *
|
64%
|
fat: 43.22g |
| |
protein: 51.77g |
| |
carbs: 85.45g |
|
1763*
|
860
|
| Wed 6th: |
1304 *
|
93%
|
fat: 45.99g |
| |
protein: 68.61g |
| |
carbs: 136.27g |
|
1763*
|
459
|
