| January 2013 |
| Wed 23rd: |
416 *
|
16%
|
fat: 4.98g |
| |
protein: 19.45g |
| |
carbs: 75.47g |
|
-
|
-
|
| Tue 22nd: |
1873 *
|
72%
|
fat: 71.88g |
| |
protein: 100.25g |
| |
carbs: 186.43g |
|
2682*
|
 809
|
| November 2012 |
| Tue 13th: |
970 *
|
37%
|
fat: 32.99g |
| |
protein: 77.64g |
| |
carbs: 89.63g |
|
-
|
-
|
| August 2012 |
| Tue 7th: |
812 *
|
31%
|
fat: 19.07g |
| |
protein: 44.53g |
| |
carbs: 121.95g |
|
-
|
-
|
| April 2012 |
| Wed 18th: |
292 *
|
11%
|
fat: 3.01g |
| |
protein: 15.64g |
| |
carbs: 55.40g |
|
2477*
|
2185
|
| Tue 17th: |
1352 *
|
52%
|
fat: 20.15g |
| |
protein: 98.75g |
| |
carbs: 212.13g |
|
-
|
-
|
| Thu 5th: |
292
|
11%
|
fat: 3.01g |
| |
protein: 15.64g |
| |
carbs: 55.40g |
|
-
|
-
|
| Wed 4th: |
1718 *
|
66%
|
fat: 32.13g |
| |
protein: 134.02g |
| |
carbs: 236.53g |
|
2596*
|
878
|
| Tue 3rd: |
1268 *
|
49%
|
fat: 30.11g |
| |
protein: 66.93g |
| |
carbs: 190.35g |
|
2903*
|
1635
|
| Mon 2nd: |
1317 *
|
51%
|
fat: 35.06g |
| |
protein: 101.53g |
| |
carbs: 154.80g |
|
-
|
-
|
| March 2012 |
| Thu 29th: |
1265 *
|
49%
|
fat: 26.85g |
| |
protein: 101.32g |
| |
carbs: 161.77g |
|
2990*
|
1725
|
| Wed 28th: |
1674 *
|
64%
|
fat: 28.20g |
| |
protein: 138.44g |
| |
carbs: 229.54g |
|
2697*
|
1023
|
| Tue 27th: |
1356
|
52%
|
fat: 22.66g |
| |
protein: 99.35g |
| |
carbs: 202.11g |
|
3038*
|
1682
|
| Mon 26th: |
1415 *
|
54%
|
fat: 23.39g |
| |
protein: 104.59g |
| |
carbs: 209.83g |
|
2769
|
1354
|
| January 2012 |
| Thu 12th: |
1983
|
76%
|
fat: 48.46g |
| |
protein: 63.13g |
| |
carbs: 308.96g |
|
-
|
-
|
| Wed 11th: |
2024 *
|
78%
|
fat: 68.73g |
| |
protein: 94.25g |
| |
carbs: 263.62g |
|
2918*
|
894
|
| Tue 10th: |
2021
|
78%
|
fat: 75.02g |
| |
protein: 123.59g |
| |
carbs: 221.20g |
|
2641*
|
620
|
| April 2011 |
| Fri 8th: |
254 *
|
10%
|
fat: 7.31g |
| |
protein: 10.05g |
| |
carbs: 36.89g |
|
-
|
-
|
| Thu 7th: |
529 *
|
20%
|
fat: 3.66g |
| |
protein: 24.53g |
| |
carbs: 109.82g |
|
-
|
-
|
| Tue 5th: |
218 *
|
8%
|
fat: 2.94g |
| |
protein: 10.35g |
| |
carbs: 37.35g |
|
-
|
-
|
