| January 2020 |
| Tue 14th: |
951 *
|
33%
|
fat: 78.46g |
| |
protein: 57.15g |
| |
carbs: 5.12g |
|
-
|
-
|
| Tue 7th: |
1284 *
|
44%
|
fat: 90.82g |
| |
protein: 73.80g |
| |
carbs: 33.64g |
|
-
|
-
|
| Mon 6th: |
2345 *
|
81%
|
fat: 167.08g |
| |
protein: 163.47g |
| |
carbs: 48.87g |
|
-
|
-
|
| March 2019 |
| Thu 14th: |
1234 *
|
43%
|
fat: 83.86g |
| |
protein: 61.65g |
| |
carbs: 64.42g |
|
-
|
-
|
| November 2018 |
| Thu 8th: |
479 *
|
17%
|
fat: 25.76g |
| |
protein: 20.24g |
| |
carbs: 42.43g |
|
-
|
-
|
| August 2018 |
| Wed 29th: |
480 *
|
17%
|
fat: 38.66g |
| |
protein: 27.77g |
| |
carbs: 4.30g |
|
-
|
-
|
| Fri 24th: |
927 *
|
32%
|
fat: 53.77g |
| |
protein: 77.05g |
| |
carbs: 48.60g |
|
-
|
-
|
| Tue 21st: |
1137 *
|
39%
|
fat: 96.08g |
| |
protein: 60.01g |
| |
carbs: 18.94g |
|
-
|
-
|
| Mon 13th: |
590 *
|
20%
|
fat: 46.32g |
| |
protein: 37.20g |
| |
carbs: 3.75g |
|
-
|
-
|
| Sun 12th: |
1232 *
|
42%
|
fat: 103.08g |
| |
protein: 63.19g |
| |
carbs: 17.80g |
|
-
|
-
|
| Sat 11th: |
936 *
|
32%
|
fat: 48.02g |
| |
protein: 94.21g |
| |
carbs: 27.65g |
|
-
|
-
|
| Fri 10th: |
841 *
|
29%
|
fat: 72.33g |
| |
protein: 31.63g |
| |
carbs: 14.94g |
|
-
|
-
|
| Wed 8th: |
470 *
|
16%
|
fat: 35.96g |
| |
protein: 30.27g |
| |
carbs: 1.39g |
|
-
|
-
|
| Tue 7th: |
1209 *
|
42%
|
fat: 75.23g |
| |
protein: 92.14g |
| |
carbs: 37.22g |
|
-
|
-
|
| January 2018 |
| Wed 3rd: |
556 *
|
19%
|
fat: 22.39g |
| |
protein: 39.68g |
| |
carbs: 45.84g |
|
2984*
|
 2428
|
| April 2017 |
| Sun 23rd: |
1358 *
|
47%
|
fat: 77.78g |
| |
protein: 71.70g |
| |
carbs: 93.93g |
|
-
|
-
|
| October 2016 |
| Wed 5th: |
640 *
|
25%
|
fat: 42.29g |
| |
protein: 33.68g |
| |
carbs: 28.62g |
|
-
|
-
|
| Tue 4th: |
1217 *
|
47%
|
fat: 83.77g |
| |
protein: 85.43g |
| |
carbs: 36.61g |
|
2619*
|
1402
|
| September 2016 |
| Mon 26th: |
1240 *
|
48%
|
fat: 83.86g |
| |
protein: 83.36g |
| |
carbs: 36.05g |
|
-
|
-
|
| Sun 25th: |
1643 *
|
63%
|
fat: 83.05g |
| |
protein: 52.06g |
| |
carbs: 121.73g |
|
-
|
-
|
