FSHemingway's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Tue 24th: 968 * 38%
fat: 23.50g
|
protein: 30.00g
|
carbs: 163.00g
- -
Mon 23rd: 53 * 2%
fat: 2.31g
|
protein: 0.33g
|
carbs: 8.25g
- -
Mon 16th: 781 * 30%
fat: 33.45g
|
protein: 13.48g
|
carbs: 109.06g
- -
Tue 10th: 550 * 21%
fat: 14.50g
|
protein: 13.00g
|
carbs: 93.00g
- -
Mon 9th: 1272 * 50%
fat: 50.60g
|
protein: 32.65g
|
carbs: 165.80g
- -
Thu 5th: 1527 * 60%
fat: 61.16g
|
protein: 45.72g
|
carbs: 197.92g
- -
Wed 4th: 1798 * 70%
fat: 97.34g
|
protein: 76.29g
|
carbs: 159.20g
- -
Tue 3rd: 951 * 37%
fat: 43.76g
|
protein: 34.42g
|
carbs: 111.12g
- -
Mon 2nd: 1321 * 52%
fat: 37.75g
|
protein: 77.25g
|
carbs: 184.00g
- -
April 2011
Thu 28th: 44 * 2%
fat: 0.40g
|
protein: 1.20g
|
carbs: 9.20g
- -
Tue 26th: 1180 * 46%
fat: 35.35g
|
protein: 53.75g
|
carbs: 157.30g
- -
Mon 25th: 1238 * 48%
fat: 50.50g
|
protein: 34.50g
|
carbs: 168.00g
- -
Tue 19th: 1548 * 60%
fat: 36.40g
|
protein: 52.80g
|
carbs: 249.00g
- -
Fri 15th: 240 * 9%
fat: 10.00g
|
protein: 2.00g
|
carbs: 34.00g
- -
Thu 14th: 2378 * 93%
fat: 109.93g
|
protein: 83.63g
|
carbs: 271.02g
- -
Wed 13th: 1074 * 42%
fat: 33.32g
|
protein: 43.25g
|
carbs: 158.51g
- -
Tue 12th: 96 * 4%
fat: 5.12g
|
protein: 3.20g
|
carbs: 8.96g
- -
Mon 11th: 1115 * 43%
fat: 50.16g
|
protein: 50.23g
|
carbs: 122.05g
- -
Fri 1st: 356 * 14%
fat: 3.80g
|
protein: 2.76g
|
carbs: 77.50g
- -
March 2011
Thu 31st: 801 * 31%
fat: 44.27g
|
protein: 20.16g
|
carbs: 83.85g
- -

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