mjc359's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Tue 11th: 1080 -
fat: 69.96g
|
protein: 78.72g
|
carbs: 25.07g
4133*  3053
Mon 10th: 185 * -
fat: 14.09g
|
protein: 12.54g
|
carbs: 0.81g
- -
Sun 9th: 753 -
fat: 46.57g
|
protein: 53.97g
|
carbs: 14.18g
- -
Sat 8th: 1355 -
fat: 80.32g
|
protein: 114.74g
|
carbs: 20.51g
- -
Thu 6th: 1164 -
fat: 78.99g
|
protein: 69.30g
|
carbs: 19.77g
- -
Wed 5th: 251 -
fat: 19.32g
|
protein: 16.52g
|
carbs: 1.44g
- -
Sat 1st: 499 * -
fat: 25.06g
|
protein: 40.73g
|
carbs: 18.23g
- -
August 2012
Fri 31st: 1002 -
fat: 62.02g
|
protein: 85.24g
|
carbs: 22.13g
- -
Thu 30th: 892 -
fat: 62.84g
|
protein: 56.46g
|
carbs: 26.43g
- -
Wed 29th: 1136 -
fat: 67.85g
|
protein: 99.67g
|
carbs: 25.31g
- -

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