Cherriangel973's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Wed 9th: 1553 * 82%
fat: 60.92g
|
protein: 63.00g
|
carbs: 193.18g
- -
Tue 8th: 1428 * 75%
fat: 58.92g
|
protein: 60.30g
|
carbs: 170.78g
2248*  820
Mon 7th: 1792 * 94%
fat: 51.90g
|
protein: 117.00g
|
carbs: 221.48g
2526*  734
April 2015
Wed 15th: 1255 * 66%
fat: 53.04g
|
protein: 43.24g
|
carbs: 155.55g
- -
November 2014
Mon 3rd: 640 * 34%
fat: 27.00g
|
protein: 18.00g
|
carbs: 82.00g
- -
October 2014
Sat 25th: 848 * 45%
fat: 41.25g
|
protein: 21.50g
|
carbs: 91.75g
- -
Tue 21st: 2094 * 110%
fat: 121.74g
|
protein: 84.84g
|
carbs: 126.92g
2176*  82
August 2014
Tue 5th: 883 * 46%
fat: 42.25g
|
protein: 51.20g
|
carbs: 70.90g
- -
June 2014
Wed 4th: 922 * 49%
fat: 37.00g
|
protein: 25.50g
|
carbs: 119.50g
- -
May 2014
Mon 26th: 1438 * 76%
fat: 45.25g
|
protein: 33.50g
|
carbs: 227.75g
- -
Thu 22nd: - - 2598* -
April 2014
Tue 22nd: 1078 * 57%
fat: 33.00g
|
protein: 61.00g
|
carbs: 130.00g
- -
Mon 21st: 910 * 48%
fat: 52.00g
|
protein: 51.00g
|
carbs: 63.00g
- -
Sat 19th: 1367 * 72%
fat: 69.47g
|
protein: 56.65g
|
carbs: 128.94g
- -
Fri 18th: 1287 * 68%
fat: 35.25g
|
protein: 66.80g
|
carbs: 168.48g
2398*  1111
Thu 17th: 1433 * 75%
fat: 73.85g
|
protein: 54.94g
|
carbs: 139.18g
- -
Wed 16th: 969 * 51%
fat: 40.12g
|
protein: 73.27g
|
carbs: 78.61g
2208*  1239
Tue 15th: 1014 * 53%
fat: 30.25g
|
protein: 27.75g
|
carbs: 165.75g
2611*  1597
Mon 14th: 1707 * 90%
fat: 92.82g
|
protein: 97.22g
|
carbs: 119.00g
2208*  501
Sun 13th: 2070 * 109%
fat: 99.21g
|
protein: 84.27g
|
carbs: 190.06g
2208*  138
Sat 12th: 1204 * 63%
fat: 51.11g
|
protein: 50.17g
|
carbs: 127.48g
2208*  1004

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