angiekae68's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2013
Wed 27th: 515 37%
fat: 21.99g
|
protein: 74.18g
|
carbs: 3.67g
- -
Sun 24th: 717 51%
fat: 43.98g
|
protein: 50.15g
|
carbs: 33.46g
- -
Sat 23rd: 594 42%
fat: 34.68g
|
protein: 61.80g
|
carbs: 6.89g
- -
Fri 22nd: 1215 * 87%
fat: 67.72g
|
protein: 104.54g
|
carbs: 36.15g
- -
Thu 21st: 1164 83%
fat: 66.52g
|
protein: 125.15g
|
carbs: 18.54g
- -
Wed 20th: 1302 93%
fat: 94.02g
|
protein: 71.42g
|
carbs: 38.45g
- -
Tue 19th: 1571 112%
fat: 122.65g
|
protein: 82.41g
|
carbs: 33.81g
- -
Mon 18th: 1925 138%
fat: 144.22g
|
protein: 114.22g
|
carbs: 35.66g
- -
Sun 17th: 1266 * 90%
fat: 92.37g
|
protein: 75.93g
|
carbs: 33.39g
- -
Sat 16th: 1796 128%
fat: 131.16g
|
protein: 124.81g
|
carbs: 33.27g
- -
Fri 15th: 1184 * 85%
fat: 77.95g
|
protein: 74.20g
|
carbs: 37.55g
- -
Thu 14th: 1168 83%
fat: 73.40g
|
protein: 95.63g
|
carbs: 29.50g
- -
Wed 13th: 1490 106%
fat: 86.68g
|
protein: 141.03g
|
carbs: 28.53g
- -
Tue 12th: 1630 116%
fat: 72.09g
|
protein: 189.89g
|
carbs: 53.36g
- -
Mon 11th: 917 66%
fat: 63.27g
|
protein: 58.95g
|
carbs: 28.41g
- -
Sun 10th: 1382 99%
fat: 91.75g
|
protein: 103.07g
|
carbs: 34.60g
- -
Sat 9th: 1243 89%
fat: 78.25g
|
protein: 99.98g
|
carbs: 35.21g
- -
Fri 8th: 1238 88%
fat: 41.68g
|
protein: 72.00g
|
carbs: 11.34g
- -
Thu 7th: 1460 104%
fat: 96.02g
|
protein: 120.29g
|
carbs: 33.98g
- -
Wed 6th: 1481 106%
fat: 91.31g
|
protein: 118.54g
|
carbs: 30.85g
- -

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