angiekae68's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2016
Tue 4th: 1078 * 77%
fat: 68.24g
|
protein: 87.18g
|
carbs: 23.20g
- -
Mon 3rd: 716 * 51%
fat: 49.77g
|
protein: 55.56g
|
carbs: 11.99g
- -
September 2016
Thu 29th: 807 * 58%
fat: 64.97g
|
protein: 41.21g
|
carbs: 14.40g
- -
Wed 28th: 975 * 70%
fat: 69.69g
|
protein: 57.15g
|
carbs: 35.32g
- -
Tue 27th: 1001 * 72%
fat: 65.85g
|
protein: 80.96g
|
carbs: 13.42g
- -
Sun 25th: 1511 * 108%
fat: 123.43g
|
protein: 70.94g
|
carbs: 34.80g
- -
Wed 21st: 1501 * 107%
fat: 120.01g
|
protein: 81.74g
|
carbs: 19.31g
- -
Mon 19th: 936 * 67%
fat: 67.48g
|
protein: 59.69g
|
carbs: 28.92g
- -
Sun 18th: 1429 * 102%
fat: 84.14g
|
protein: 68.10g
|
carbs: 101.84g
- -
Fri 16th: 1262 * 90%
fat: 84.49g
|
protein: 103.20g
|
carbs: 28.95g
- -
Wed 14th: 1067 * 76%
fat: 82.86g
|
protein: 56.77g
|
carbs: 27.18g
- -
Tue 13th: 1214 * 87%
fat: 93.42g
|
protein: 58.71g
|
carbs: 39.68g
- -
Mon 12th: 1432 * 102%
fat: 93.11g
|
protein: 123.50g
|
carbs: 33.90g
- -
Fri 9th: 710 * 51%
fat: 56.59g
|
protein: 42.09g
|
carbs: 13.77g
- -
Thu 8th: 1120 * 80%
fat: 82.82g
|
protein: 68.25g
|
carbs: 37.30g
- -
Wed 7th: 240 * 17%
fat: 16.00g
|
protein: 24.00g
|
carbs: 4.00g
- -
Tue 6th: 1182 * 84%
fat: 90.16g
|
protein: 79.91g
|
carbs: 14.78g
- -
Sun 4th: 899 * 64%
fat: 76.46g
|
protein: 43.76g
|
carbs: 5.62g
- -
Sat 3rd: 1379 * 98%
fat: 113.71g
|
protein: 67.16g
|
carbs: 34.95g
- -
Fri 2nd: 1741 * 124%
fat: 156.49g
|
protein: 52.83g
|
carbs: 38.62g
- -

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