| January 2012 |
| Tue 10th: |
675
|
19%
|
fat: 38.00g |
| |
protein: 37.26g |
| |
carbs: 45.39g |
|
-
|
-
|
| Mon 9th: |
536
|
15%
|
fat: 32.68g |
| |
protein: 22.64g |
| |
carbs: 37.95g |
|
4055*
|
 3519
|
| October 2011 |
| Wed 5th: |
872
|
24%
|
fat: 47.38g |
| |
protein: 81.79g |
| |
carbs: 24.00g |
|
-
|
-
|
| Tue 4th: |
715
|
20%
|
fat: 46.80g |
| |
protein: 56.71g |
| |
carbs: 10.89g |
|
5363
|
4648
|
| Sat 1st: |
1072 *
|
30%
|
fat: 75.59g |
| |
protein: 71.34g |
| |
carbs: 26.21g |
|
-
|
-
|
| September 2011 |
| Thu 22nd: |
1332
|
37%
|
fat: 93.91g |
| |
protein: 73.76g |
| |
carbs: 48.31g |
|
-
|
-
|
| Tue 20th: |
1044
|
29%
|
fat: 54.26g |
| |
protein: 69.75g |
| |
carbs: 67.65g |
|
5059
|
4015
|
| Mon 19th: |
1413
|
39%
|
fat: 85.01g |
| |
protein: 96.61g |
| |
carbs: 51.81g |
|
-
|
-
|
| Sun 18th: |
1241
|
34%
|
fat: 90.67g |
| |
protein: 79.91g |
| |
carbs: 24.60g |
|
-
|
-
|
| Sat 17th: |
1363
|
38%
|
fat: 75.99g |
| |
protein: 89.77g |
| |
carbs: 71.92g |
|
-
|
-
|
| Fri 16th: |
1244
|
33%
|
fat: 89.68g |
| |
protein: 85.82g |
| |
carbs: 22.22g |
|
-
|
-
|
| August 2011 |
| Wed 3rd: |
530
|
14%
|
fat: 21.00g |
| |
protein: 16.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Tue 2nd: |
1607
|
42%
|
fat: 63.35g |
| |
protein: 63.62g |
| |
carbs: 198.19g |
|
-
|
-
|
| Mon 1st: |
1340
|
35%
|
fat: 39.01g |
| |
protein: 60.83g |
| |
carbs: 148.68g |
|
-
|
-
|
| July 2011 |
| Sun 31st: |
676
|
18%
|
fat: 31.85g |
| |
protein: 33.06g |
| |
carbs: 66.39g |
|
4145
|
3469
|
| February 2011 |
| Mon 28th: |
2413
|
64%
|
fat: 94.04g |
| |
protein: 137.34g |
| |
carbs: 204.84g |
|
-
|
-
|
| Sun 27th: |
1786 *
|
47%
|
fat: 63.18g |
| |
protein: 110.44g |
| |
carbs: 194.10g |
|
-
|
-
|
