| October 2016 |
| Mon 10th: |
1920 *
|
91%
|
fat: 98.01g |
| |
protein: 86.01g |
| |
carbs: 185.28g |
|
-
|
-
|
| Sun 9th: |
1754 *
|
110%
|
fat: 45.93g |
| |
protein: 97.65g |
| |
carbs: 244.06g |
|
-
|
-
|
| Sat 8th: |
1627 *
|
102%
|
fat: 53.04g |
| |
protein: 98.97g |
| |
carbs: 155.32g |
|
-
|
-
|
| Fri 7th: |
1739 *
|
109%
|
fat: 59.63g |
| |
protein: 91.67g |
| |
carbs: 217.24g |
|
-
|
-
|
| Thu 6th: |
1244 *
|
78%
|
fat: 39.61g |
| |
protein: 63.23g |
| |
carbs: 165.27g |
|
-
|
-
|
| Wed 5th: |
1370 *
|
86%
|
fat: 33.84g |
| |
protein: 94.70g |
| |
carbs: 172.23g |
|
-
|
-
|
| July 2016 |
| Sat 23rd: |
1634 *
|
102%
|
fat: 94.89g |
| |
protein: 80.10g |
| |
carbs: 131.63g |
|
-
|
-
|
| March 2016 |
| Thu 10th: |
465 *
|
29%
|
fat: 15.61g |
| |
protein: 11.94g |
| |
carbs: 78.97g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
562 *
|
35%
|
fat: 30.71g |
| |
protein: 32.79g |
| |
carbs: 39.90g |
|
-
|
-
|
| August 2015 |
| Sun 9th: |
1457 *
|
91%
|
fat: 103.20g |
| |
protein: 85.40g |
| |
carbs: 60.70g |
|
-
|
-
|
| Sat 8th: |
1116 *
|
70%
|
fat: 48.22g |
| |
protein: 78.95g |
| |
carbs: 94.32g |
|
3482*
|
 2366
|
| Fri 7th: |
1331 *
|
83%
|
fat: 79.06g |
| |
protein: 82.18g |
| |
carbs: 78.70g |
|
2675*
|
1344
|
| Thu 6th: |
624 *
|
39%
|
fat: 36.27g |
| |
protein: 37.78g |
| |
carbs: 43.14g |
|
-
|
-
|
| Wed 5th: |
1507 *
|
94%
|
fat: 84.26g |
| |
protein: 105.42g |
| |
carbs: 85.57g |
|
2757*
|
1250
|
| Tue 4th: |
1289 *
|
81%
|
fat: 79.09g |
| |
protein: 79.30g |
| |
carbs: 68.68g |
|
3490*
|
2201
|
| Mon 3rd: |
1812 *
|
113%
|
fat: 101.02g |
| |
protein: 130.59g |
| |
carbs: 101.04g |
|
2708*
|
896
|
| Sun 2nd: |
1758 *
|
110%
|
fat: 107.03g |
| |
protein: 113.67g |
| |
carbs: 89.13g |
|
-
|
-
|
| Sat 1st: |
1990 *
|
124%
|
fat: 98.64g |
| |
protein: 77.86g |
| |
carbs: 226.92g |
|
3343*
|
1353
|
| July 2015 |
| Thu 30th: |
1059 *
|
66%
|
fat: 79.16g |
| |
protein: 61.86g |
| |
carbs: 27.38g |
|
-
|
-
|
| Wed 29th: |
1594 *
|
100%
|
fat: 95.30g |
| |
protein: 73.12g |
| |
carbs: 127.53g |
|
2854*
|
1260
|
