| February 2023 |
| Fri 24th: |
363 *
|
28%
|
fat: 12.95g |
| |
protein: 9.81g |
| |
carbs: 51.73g |
|
-
|
-
|
| September 2022 |
| Sat 24th: |
639 *
|
49%
|
fat: 29.56g |
| |
protein: 41.83g |
| |
carbs: 53.52g |
|
-
|
-
|
| August 2022 |
| Sun 14th: |
552 *
|
42%
|
fat: 37.32g |
| |
protein: 13.94g |
| |
carbs: 43.01g |
|
-
|
-
|
| Wed 3rd: |
305 *
|
23%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 32.30g |
|
-
|
-
|
| July 2022 |
| Sat 30th: |
908 *
|
70%
|
fat: 70.79g |
| |
protein: 55.79g |
| |
carbs: 10.46g |
|
-
|
-
|
| Sun 24th: |
1721 *
|
132%
|
fat: 123.59g |
| |
protein: 89.76g |
| |
carbs: 66.66g |
|
2209*
|
 488
|
| Sat 23rd: |
1055 *
|
81%
|
fat: 83.83g |
| |
protein: 43.76g |
| |
carbs: 35.98g |
|
2209*
|
1154
|
| Thu 14th: |
580 *
|
45%
|
fat: 48.09g |
| |
protein: 21.85g |
| |
carbs: 18.56g |
|
-
|
-
|
| Mon 11th: |
897 *
|
69%
|
fat: 49.98g |
| |
protein: 70.93g |
| |
carbs: 33.25g |
|
-
|
-
|
| Mon 4th: |
1227 *
|
94%
|
fat: 82.29g |
| |
protein: 70.05g |
| |
carbs: 55.45g |
|
-
|
-
|
| Sun 3rd: |
1859 *
|
143%
|
fat: 98.52g |
| |
protein: 71.49g |
| |
carbs: 92.98g |
|
-
|
-
|
| May 2022 |
| Sat 14th: |
1042 *
|
80%
|
fat: 65.71g |
| |
protein: 70.92g |
| |
carbs: 42.09g |
|
-
|
-
|
| Sun 8th: |
877 *
|
67%
|
fat: 53.24g |
| |
protein: 44.47g |
| |
carbs: 29.20g |
|
-
|
-
|
| Sat 7th: |
746 *
|
57%
|
fat: 38.38g |
| |
protein: 24.57g |
| |
carbs: 54.42g |
|
-
|
-
|
| April 2022 |
| Thu 28th: |
1359 *
|
105%
|
fat: 98.40g |
| |
protein: 55.72g |
| |
carbs: 71.51g |
|
-
|
-
|
| Wed 27th: |
1015 *
|
78%
|
fat: 66.60g |
| |
protein: 64.24g |
| |
carbs: 44.95g |
|
-
|
-
|
| Tue 26th: |
1234 *
|
95%
|
fat: 87.18g |
| |
protein: 85.90g |
| |
carbs: 29.21g |
|
-
|
-
|
| Mon 25th: |
1151 *
|
89%
|
fat: 51.42g |
| |
protein: 71.33g |
| |
carbs: 48.83g |
|
-
|
-
|
| Sun 24th: |
1000 *
|
77%
|
fat: 39.51g |
| |
protein: 41.92g |
| |
carbs: 65.45g |
|
-
|
-
|
| Mon 18th: |
408 *
|
31%
|
fat: 32.79g |
| |
protein: 9.38g |
| |
carbs: 23.63g |
|
-
|
-
|
