vredekloof's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Thu 30th: 863 * 39%
fat: 17.10g
|
protein: 85.70g
|
carbs: 98.85g
- -
Wed 29th: 1560 * 71%
fat: 63.17g
|
protein: 130.79g
|
carbs: 119.21g
- -
Tue 28th: 1721 * 78%
fat: 57.63g
|
protein: 85.53g
|
carbs: 231.44g
- -
Mon 27th: 1673 * -
fat: 88.77g
|
protein: 121.64g
|
carbs: 96.93g
- -

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