February 2015 |
Fri 6th: |
1638 *
|
68%
|
fat: 42.32g |
| |
protein: 48.40g |
| |
carbs: 141.87g |
|
-
|
-
|
Thu 5th: |
1694 *
|
71%
|
fat: 54.59g |
| |
protein: 79.53g |
| |
carbs: 163.37g |
|
-
|
-
|
Wed 4th: |
1728 *
|
72%
|
fat: 45.32g |
| |
protein: 55.40g |
| |
carbs: 152.87g |
|
-
|
-
|
Tue 3rd: |
1956 *
|
82%
|
fat: 50.65g |
| |
protein: 79.22g |
| |
carbs: 174.59g |
|
-
|
-
|
Mon 2nd: |
1773 *
|
74%
|
fat: 55.52g |
| |
protein: 92.04g |
| |
carbs: 224.69g |
|
2601*
|
828
|
January 2015 |
Fri 30th: |
937 *
|
39%
|
fat: 31.17g |
| |
protein: 40.01g |
| |
carbs: 128.38g |
|
-
|
-
|
Thu 29th: |
2168 *
|
90%
|
fat: 60.32g |
| |
protein: 61.40g |
| |
carbs: 222.87g |
|
2497*
|
329
|
Wed 28th: |
2252 *
|
94%
|
fat: 59.91g |
| |
protein: 93.41g |
| |
carbs: 215.98g |
|
-
|
-
|
Tue 27th: |
1592 *
|
66%
|
fat: 36.60g |
| |
protein: 42.29g |
| |
carbs: 151.91g |
|
2497*
|
905
|
Mon 26th: |
1742 *
|
73%
|
fat: 50.90g |
| |
protein: 54.77g |
| |
carbs: 141.06g |
|
-
|
-
|
Fri 23rd: |
-
|
-
|
|
3677*
|
-
|
Thu 22nd: |
-
|
-
|
|
3677*
|
-
|
Wed 21st: |
1612 *
|
67%
|
fat: 43.90g |
| |
protein: 52.77g |
| |
carbs: 127.06g |
|
-
|
-
|
Tue 20th: |
1492 *
|
62%
|
fat: 28.56g |
| |
protein: 36.90g |
| |
carbs: 152.93g |
|
-
|
-
|
Mon 19th: |
1459 *
|
61%
|
fat: 42.29g |
| |
protein: 73.74g |
| |
carbs: 194.03g |
|
-
|
-
|
Sun 18th: |
1771 *
|
74%
|
fat: 32.01g |
| |
protein: 105.38g |
| |
carbs: 213.18g |
|
-
|
-
|
Sat 17th: |
2485 *
|
104%
|
fat: 101.89g |
| |
protein: 79.29g |
| |
carbs: 315.95g |
|
-
|
-
|
Fri 16th: |
1725 *
|
72%
|
fat: 26.00g |
| |
protein: 45.40g |
| |
carbs: 140.40g |
|
2577*
|
852
|
Thu 15th: |
1142 *
|
48%
|
fat: 22.56g |
| |
protein: 27.30g |
| |
carbs: 149.33g |
|
2684
|
1542
|
Wed 14th: |
2854 *
|
119%
|
fat: 79.42g |
| |
protein: 162.75g |
| |
carbs: 207.81g |
|
-
|
-
|
Tue 13th: |
1918 *
|
80%
|
fat: 28.16g |
| |
protein: 86.55g |
| |
carbs: 286.54g |
|
2651*
|
733
|
Mon 12th: |
1664 *
|
69%
|
fat: 55.89g |
| |
protein: 73.12g |
| |
carbs: 229.39g |
|
2184*
|
520
|