| May 2021 |
| Fri 21st: |
950 *
|
30%
|
fat: 63.50g |
| |
protein: 49.00g |
| |
carbs: 41.50g |
|
-
|
-
|
| Thu 20th: |
2608 *
|
82%
|
fat: 150.68g |
| |
protein: 136.68g |
| |
carbs: 184.73g |
|
2818*
|
 210
|
| Wed 19th: |
3059 *
|
96%
|
fat: 160.01g |
| |
protein: 152.89g |
| |
carbs: 245.74g |
|
2818*
|
 241
|
| Tue 18th: |
2349 *
|
73%
|
fat: 149.75g |
| |
protein: 102.64g |
| |
carbs: 152.70g |
|
2689*
|
340
|
| Mon 17th: |
2976 *
|
93%
|
fat: 174.25g |
| |
protein: 199.60g |
| |
carbs: 165.46g |
|
2486*
|
490
|
| Thu 13th: |
1297 *
|
41%
|
fat: 78.86g |
| |
protein: 63.26g |
| |
carbs: 92.25g |
|
2471*
|
1174
|
| Wed 12th: |
1973 *
|
62%
|
fat: 127.86g |
| |
protein: 120.26g |
| |
carbs: 91.25g |
|
2674*
|
701
|
| Tue 11th: |
2215 *
|
69%
|
fat: 117.00g |
| |
protein: 69.80g |
| |
carbs: 215.00g |
|
2516*
|
301
|
| Mon 10th: |
2390 *
|
75%
|
fat: 110.57g |
| |
protein: 99.18g |
| |
carbs: 259.63g |
|
2773*
|
383
|
| Sun 9th: |
1500 *
|
47%
|
fat: 80.06g |
| |
protein: 61.68g |
| |
carbs: 140.36g |
|
2757*
|
1257
|
| Sat 8th: |
4644 *
|
145%
|
fat: 183.00g |
| |
protein: 157.94g |
| |
carbs: 431.68g |
|
2569*
|
2075
|
| Fri 7th: |
3622 *
|
113%
|
fat: 209.50g |
| |
protein: 118.10g |
| |
carbs: 332.50g |
|
3006*
|
616
|
| Thu 6th: |
3810 *
|
119%
|
fat: 157.00g |
| |
protein: 138.44g |
| |
carbs: 396.32g |
|
2818*
|
992
|
| October 2020 |
| Fri 9th: |
300 *
|
9%
|
fat: 21.00g |
| |
protein: 10.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Thu 8th: |
2402 *
|
75%
|
fat: 134.31g |
| |
protein: 162.34g |
| |
carbs: 138.18g |
|
2674*
|
272
|
| Wed 7th: |
2046 *
|
64%
|
fat: 88.72g |
| |
protein: 139.46g |
| |
carbs: 171.79g |
|
2486*
|
440
|
| Tue 6th: |
1850 *
|
58%
|
fat: 102.00g |
| |
protein: 76.00g |
| |
carbs: 151.00g |
|
2606*
|
756
|
| Mon 5th: |
1769 *
|
55%
|
fat: 109.76g |
| |
protein: 87.92g |
| |
carbs: 104.98g |
|
2486*
|
717
|
| Thu 1st: |
1362 *
|
43%
|
fat: 77.32g |
| |
protein: 117.52g |
| |
carbs: 45.98g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
952 *
|
30%
|
fat: 46.35g |
| |
protein: 65.89g |
| |
carbs: 61.59g |
|
-
|
-
|
