| September 2011 |
| Fri 30th: |
-
|
-
|
|
2821*
|
-
|
| Wed 28th: |
852 *
|
33%
|
fat: 21.55g |
| |
protein: 59.92g |
| |
carbs: 108.29g |
|
2959*
|
 2107
|
| Mon 12th: |
819 *
|
32%
|
fat: 37.48g |
| |
protein: 40.26g |
| |
carbs: 90.47g |
|
2475*
|
1656
|
| August 2011 |
| Wed 24th: |
1134 *
|
44%
|
fat: 46.84g |
| |
protein: 42.82g |
| |
carbs: 154.56g |
|
2475*
|
1341
|
| Tue 23rd: |
-
|
-
|
|
2022*
|
-
|
| Tue 16th: |
940 *
|
36%
|
fat: 28.31g |
| |
protein: 70.89g |
| |
carbs: 101.27g |
|
2557*
|
1617
|
| Mon 15th: |
861 *
|
33%
|
fat: 33.39g |
| |
protein: 76.06g |
| |
carbs: 71.09g |
|
2930*
|
2069
|
| Sun 14th: |
440 *
|
17%
|
fat: 9.68g |
| |
protein: 45.93g |
| |
carbs: 45.98g |
|
3591*
|
3151
|
| Sat 13th: |
308 *
|
12%
|
fat: 6.55g |
| |
protein: 3.38g |
| |
carbs: 66.09g |
|
2510*
|
2202
|
| Fri 12th: |
996 *
|
38%
|
fat: 49.64g |
| |
protein: 79.78g |
| |
carbs: 58.09g |
|
2966*
|
1970
|
| Thu 11th: |
953 *
|
37%
|
fat: 36.52g |
| |
protein: 52.25g |
| |
carbs: 106.24g |
|
2475*
|
1522
|
| Wed 10th: |
1152 *
|
44%
|
fat: 21.14g |
| |
protein: 55.77g |
| |
carbs: 185.78g |
|
2930*
|
1778
|
| Tue 9th: |
826 *
|
32%
|
fat: 47.19g |
| |
protein: 27.01g |
| |
carbs: 72.01g |
|
2510*
|
1684
|
| Mon 8th: |
562 *
|
22%
|
fat: 16.55g |
| |
protein: 36.88g |
| |
carbs: 72.09g |
|
2475*
|
1913
|
| Sun 7th: |
1067 *
|
41%
|
fat: 40.55g |
| |
protein: 36.38g |
| |
carbs: 142.09g |
|
2719*
|
1652
|
| Sat 6th: |
688 *
|
26%
|
fat: 30.96g |
| |
protein: 26.89g |
| |
carbs: 79.87g |
|
2327*
|
1639
|
| Fri 5th: |
1097 *
|
42%
|
fat: 29.31g |
| |
protein: 60.64g |
| |
carbs: 153.71g |
|
2947*
|
1850
|
| Thu 4th: |
967 *
|
37%
|
fat: 30.69g |
| |
protein: 61.92g |
| |
carbs: 120.73g |
|
2462*
|
1495
|
| Wed 3rd: |
1704 *
|
66%
|
fat: 95.05g |
| |
protein: 90.38g |
| |
carbs: 130.09g |
|
2505*
|
801
|
| Tue 2nd: |
815 *
|
31%
|
fat: 31.88g |
| |
protein: 44.43g |
| |
carbs: 94.62g |
|
2462*
|
1647
|
