| August 2012 |
| July 2012 |
| Thu 26th: |
270 *
|
15%
|
fat: 1.00g |
| |
protein: 3.30g |
| |
carbs: 69.21g |
|
-
|
-
|
| Fri 20th: |
1487 *
|
83%
|
fat: 46.07g |
| |
protein: 141.00g |
| |
carbs: 128.26g |
|
-
|
-
|
| Thu 19th: |
1423 *
|
79%
|
fat: 45.76g |
| |
protein: 140.82g |
| |
carbs: 117.54g |
|
-
|
-
|
| Wed 18th: |
1581 *
|
88%
|
fat: 49.57g |
| |
protein: 177.90g |
| |
carbs: 124.99g |
|
-
|
-
|
| Tue 17th: |
1837 *
|
102%
|
fat: 65.85g |
| |
protein: 159.38g |
| |
carbs: 153.69g |
|
-
|
-
|
| Mon 16th: |
1431 *
|
80%
|
fat: 37.90g |
| |
protein: 158.82g |
| |
carbs: 129.13g |
|
-
|
-
|
| Sun 15th: |
1674 *
|
93%
|
fat: 74.18g |
| |
protein: 139.38g |
| |
carbs: 120.80g |
|
-
|
-
|
| Sat 14th: |
1456 *
|
81%
|
fat: 46.04g |
| |
protein: 142.78g |
| |
carbs: 120.34g |
|
-
|
-
|
| Fri 13th: |
1564 *
|
87%
|
fat: 55.78g |
| |
protein: 143.54g |
| |
carbs: 122.33g |
|
-
|
-
|
| Thu 12th: |
1760 *
|
98%
|
fat: 67.66g |
| |
protein: 159.77g |
| |
carbs: 125.19g |
|
-
|
-
|
| Wed 11th: |
1564 *
|
87%
|
fat: 42.40g |
| |
protein: 153.73g |
| |
carbs: 143.50g |
|
-
|
-
|
| Tue 10th: |
1498 *
|
83%
|
fat: 43.05g |
| |
protein: 146.43g |
| |
carbs: 143.11g |
|
-
|
-
|
| Mon 9th: |
1491 *
|
83%
|
fat: 42.97g |
| |
protein: 161.54g |
| |
carbs: 117.42g |
|
-
|
-
|
| Sun 8th: |
1515 *
|
84%
|
fat: 48.60g |
| |
protein: 153.78g |
| |
carbs: 129.28g |
|
-
|
-
|
| Sat 7th: |
1539 *
|
86%
|
fat: 54.11g |
| |
protein: 123.50g |
| |
carbs: 151.81g |
|
-
|
-
|
| Fri 6th: |
1489 *
|
83%
|
fat: 44.81g |
| |
protein: 154.54g |
| |
carbs: 116.97g |
|
-
|
-
|
| Thu 5th: |
1739 *
|
97%
|
fat: 58.32g |
| |
protein: 159.26g |
| |
carbs: 152.13g |
|
-
|
-
|
| Wed 4th: |
1454 *
|
81%
|
fat: 49.25g |
| |
protein: 164.44g |
| |
carbs: 103.02g |
|
-
|
-
|
| Tue 3rd: |
1634 *
|
91%
|
fat: 45.47g |
| |
protein: 145.55g |
| |
carbs: 178.83g |
|
-
|
-
|
